Neuxist

"The Pursuit of Peak Holistic Performance, Unleash your inner potential."

[Neuxist @Neuxist]

Finally looking official!-
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I got my Neuxist shirt, designed on vista print to use in marketing and training🏋🏽‍♂️.-
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The first online package 📦 is almost done ✅ while I’m gong to hit the ground running and get some signups for the class version this week. 📋 -

[Neuxist @Neuxist]

Welcome Carly Koelsch! She’s official and we are grateful to have her on the Neuxist team!-
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Carly has a passion for debunking nutritional misconceptions and over 10 years specializing in diseases of the gastrointestinal tract. ( see full post on fb)

[Neuxist @Neuxist]

Proud to announce the newest member of the Neuxist team!-
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Maximilian Pollack, will be the science behind the mental resilience component of Neuxist!-
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Maximilian has a masters degree in movement sciences with specializations in sport, exercise, and (see full post on website

[Neuxist @Neuxist]

“Neuxist seeks to empower individuals with the pursuit of peak, holistic performance and wellness education, within a sense of community.”-
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If you’re in the Sarasota area, register for the empowerment course which will teach you the fundamentals while ( see full post on fb)

[Neuxist @Neuxist]

Sharing the journey! It’s interesting, I came up with the name years before even being able to quantify the concept 🤔.-
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This picture was from 2.5 years ago when I first began putting the structure together, after really recognizing the need while living ( see full post on fb)

[Neuxist @Neuxist]

What is Neuxist ?-
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(Pronounced NEU-X-IST or New-Exist)-
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“Holistic, performance training with deeper ideals of health, empowerment and overall
Functionality.”-
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N = Neurological origin of performance
E = Efficiency of energy systems
( see full post on fb)

[Neuxist @Neuxist]

Sharing the journey ! Here’s A little sample of the new website! -
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Finally redid the whole website after refining everything and simplifying the product. ☝🏽-
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“Empowering individuals with the pursuit of peak holistic performance and wellness , (see full post on fb)

[Neuxist @Neuxist]

You must have a higher purpose to stay motivated with physical training☝🏽.-
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This sense of purpose could simply be to have longevity and better quality of life with your loved ones , a specific athletic or personal fitness goal.-
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Whatever it is ( see full post on fb)

[Neuxist @Neuxist]

Many forget the vast benefits of sprints !
Aside from helping your stay warm in this frigid weather through thermogenesis ⛄️❄️ ☝🏽they not only burn the most calories in the ( see full post on fb )

[Neuxist @Neuxist]

Let’s talk about motivation!-
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Let’s face it, we all have these days and it’s true that you do have to listen to your body in regards to recovery and how you feel.-
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However, oftentimes the lack of energy is not physical but rather mental - ( check out full post on fb)

[Neuxist @Neuxist]

The website is live!-
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Neuxist provides physical education along with a system of functional training that trains clients for peak performance and overall functionality while empowering them with the fundamental knowledge to train for the long term.-