Friendly reminder that if you want the best quality chess classes offered in WNY for yourself or your kids, try out https://t.co/649RTh4L2b!
We offer classes, private lessons, camps, weekly + monthly tournaments, and a multinational community of students!
Hey, if you could follow my business of FB (https://t.co/xKyEFspDPF), Twitter (@BuffaloChess ), or Instagram (https://t.co/pT4QDczvlm) that would be super appreciated, thanks!
Am I ๐ the only one โ who thinks ๐ it should be LEGAL ๐ to exhume ๐ corpses ๐ so we can STUDY ๐ whether โจ ESSENTIAL OILS โจcan FIX ๐จ them? ๐ก๐ก๐ก
I've been AWOL from social media for like 5 years, but here's a look at what I'm doing now!
I've started a Chess School (Buffalo Chess Academy) with a good friend of mine, and we're currently holding classes at the Rainbow Bridge Culture Center!
Okay I almost forgot to mention this but one of my students was dressed as Harry Potter the other day and it was a really good likeness. Also he was a little shit so he was really staying true to the spirit of the thing as well.
@AlisterEchoes It's every other day, with squats every workout. Then you either do bench press and barbell row, or overhead press and deadlift based on which workout it is! The ap (Stronglifts 5x5) basically walks you through everything, even break times.
@AlisterEchoes Are you gonna be able to use gym equipment or just bodyweight stuff?
If you can use equipment try the Stronglifts program. Has an ap that makes it very beginner friendly, and the website has exhaustive guides on proper form.
I hate Ajit Pai as much as the next guy, but can I just point out that of the THREE assholes responsible for this, the only one getting consistent attention/hate is the brown one? :/