Total Care PT

Get A Fit Physique. Fast. We understand everyone is individual. We develop innovative new programmes and ways of working with our clients.

[Total Care PT @NewBody12]

Great #hamstring #stretch after your #sprints or #legworkout it’s so important to remember to stretch. It helps prevent injury and cramping. #strengthtraining #strength #fitnessmodel #fitnessjourney… https://t.co/f2mirhJmTk

[Total Care PT @NewBody12]

Try something new, push yourself in a direction you have never been before, challenge yourself! So much to learn, see and do when you change things and get out of… https://t.co/aMqie36FHx

[Total Care PT @NewBody12]

What a transformation https://t.co/nAHxJ66xjv

[Total Care PT @NewBody12]

Please can you unsubscribe us from @SumAll thank you

[Total Care PT @NewBody12]

Our biggest fans this week: @madlizzie. Thank you! via https://t.co/AKSh55Pwkt

[Total Care PT @NewBody12]

Thanks to @BBCRadio1Offici 1 for the shout out just now!
“Tommy and Liz at Total Care Personal Training St Albans Painting the studio ready for a new look in 2019!!! Rocking to the tunes thanks”

[Total Care PT @NewBody12]

Our biggest fans this week: @i4cogMKRJG1ufNq. Thank you! via https://t.co/AKSh55Pwkt

[Saracens F.C. @SaracensFanApp]

@NewBody12 We're pleased you're following us, join us in-app: iOS at https://t.co/a40VntCxeF & Android at https://t.co/Egb3AhVc8x

[Total Care PT @NewBody12]

We've #justdonated to help support Debbie Smith in her courageous fight against cancer.. Donate on @justgiving and help raise £500 https://t.co/KZN4ntJE6C

[Total Care PT @NewBody12]

Retweet to help fill my job: Personal Trainer (COACH) @ Total Care Personal Training https://t.co/cdBY6uHbpq

[Total Care PT @NewBody12]

#MotivationMonday Getting Married? Congratulations. Feel great, look great and workout together! Get in touch [email protected]

[Total Care PT @NewBody12]

Well done Doug and Katie on getting fit for your #weddingday Getting Married? Then get in touch [email protected]

[Total Care PT @NewBody12]

Congrats amazing achievement :) https://t.co/ksCo5FsvPE

[Home-Start Herts @HomeStartHerts]

#NewProfilePic

[Total Care PT @NewBody12]

Our biggest fans this week: @JulienMgrd, @madlizzie, @suzy_moody. Thank you! via https://t.co/AKSh5677c1

[Home-Start Herts @HomeStartHerts]

Our #saharatrekkers are back safe & sound. Well done Claire and Tommy @NewBody12 - what an awesome achievement! You can still sponsor them https://t.co/ycIgSKUOS8

[Total Care PT @NewBody12]

Tommy and Claire have landed and completed just over 100km over the Sahara Dessert over 4 days it has been Epic. Lots of photos and stories to follow. Join us in saying a massive congrats to Claire and Tommy for such an amazing achievement and raising money for @HomeStartHerts

[Total Care PT @NewBody12]

Our biggest fans this week: @ClarkieGB7, @suzy_moody. Thank you! via https://t.co/AKSh55Pwkt

[Total Care PT @NewBody12]

massive thank you to all our sponsors https://t.co/0PwYVVa9ny