1- Delay your reaction
2- Ask Questions before u defend yourself
3- Follow padrons, not answer
4- Repeat others people words back to then
5 - Namo the emotion before action on then
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.
OCTOBER IS GOING TO BE A GOOD MONTH.