Grant Smith

We specialize in training athletes of ALL ages.
13+ years of experience
Certified Strength and Conditioning Specialist
Voted 2x best trainer in the Tri-State

[GNCC Racing @GNCCRacing]

Nothing like the Florida sand here at @mooseelite Wild Boar 🐗 Who’s ready for Progressive GNCC from Palatka Florida 🔥

🎥 @ten4.media #GNCC

[Chambersburg Trojans Boys’ Basketball @TBoysBBallBoost]

The Trojans came out today to support their teammate and friend Stanley Lozius on his commitment to continue his academic and football career at IUP. Congratulations! #family

[CASD Trojan Football @CASDTrojanFtb]

A few of our guys signing their letters of intent to play at the next level! Congratulations men! We are so proud of you! ⭐️🏈

[Grant Smith @NewDayStrength]

Merry Christmas!

[Grant Smith @NewDayStrength]

PIAA 6th place Girls Discus Last year 2024. Putting in the work for 2025, Jr. year Loading. Back in the Lab 🧪
#discus #trackandfield #throwing

[Grant Smith @NewDayStrength]

These three young men put in the work today. @leopierce22
@EliMcDonald_
@sedrick_vessah
The one thing we love about having a group of athletes in the gym is that they push one another. Limits were pushed today with the @vitruvefit,
https://t.co/xsFG1K8Md8

[Grant Smith @NewDayStrength]

Get in the Know!

[Grant Smith @NewDayStrength]

@leopierce22 Not a bad first day going heavy.

[Grant Smith @NewDayStrength]

Let's get after it!
#DiscoverTheChampionWithin #StrengthandConditioning #Strength #Athlete #Conditioning

[Grant Smith @NewDayStrength]

Coming back off Elbow Surgery.
Back on the Grind! @leopierce22
#discoverthechampionwithin