Happy Labor Day! All New Heights locations will be closed today, but we will be resuming regular business hours tomorrow. Enjoy your day off!
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September is Self-Improvement Month. Here are 10 transforming ways to start your journey towards a more fulfilled lifestyle. Try one, try all, just get ready for some positive changes.
Whether you have a long commute or you live close to work, take some time today to walk to work today. Maybe you'll park farther away, or maybe you'll get off the bus a stop or two earlier. However you walk, make it work for you!