Newark Strength & Conditioning

Official Twitter of the Newark Reds Strength program 🏋️‍♂️

[Newark Strength & Conditioning @NewarkStrength]

We asked our Reds Family what’re they thankful for 🤔

As you’d expect, the answers will make your day.

Have a great Thanksgiving everyone! 🦃

[Newark Strength & Conditioning @NewarkStrength]

All Summer Long 💪

[Newark Strength & Conditioning @NewarkStrength]

Can always count on Lucas to show up and work hard during the summer days 💪

@NewarkBVS

[Newark Strength & Conditioning @NewarkStrength]

Summer Training is underway!

[Newark Strength & Conditioning @NewarkStrength]

Biggest personality in the iron paradise! Congratulations to our Weight Room Athlete of the month Kenzi! Keep up the consistent hard work, we are proud of you.

@NewarkSwimDive

[Newark Strength & Conditioning @NewarkStrength]

First week in the books with @Newarkredshoops

Kellen Foster leading way! Love seeing Kellen in the iron paradise.

Thank you Coach Kuperus and Coach Reho for supporting the program 💪

Excited to see the progress made as the boys look to three-peat 🧱

[Newark Strength & Conditioning @NewarkStrength]

Congratulations to our Athlete of the Month Giancarlo Colon!

Ja has been coming in consistently after his football season ended in hopes to contribute to more wins next fall💪

Keep up the amazing work stud!

[Jessica Wells @jessicany92]

Very proud of these athletes! A day of great performances! #GoReds

[Newark Strength & Conditioning @NewarkStrength]

Most consistent weight room team on campus? These ladies right here!💪

Congratulations to the Lady Reds on an amazing sectional performance and a top five finish!

Great winter season, we are extremely proud of you all!! 👊

[Newark Strength & Conditioning @NewarkStrength]

All they do is win 💪

Congrats to this hard working crew for two first place finishes this winter season!

They are one of the most consistent teams we have in the weight room! Super proud of you all!

[Newark Strength & Conditioning @NewarkStrength]

Small glimpse into an in-season lift with @Newarkredshoops program wide 🏀 #Greatteammates #Relentless #GoReds

[Newark Strength & Conditioning @NewarkStrength]

Congratulations to our December Athlete of the Month Mr. Elijah!

Elijah has been super coachable and consistent which is exactly what it takes to see progress. Keep up the great work Elijah we are all proud of you!

[Newark Strength & Conditioning @NewarkStrength]

STUDS!

Trent and Chase add to the weight room culture we strive for as they’re always encouraging others and bringing friends in to get a lift in. Super proud of you both and very thankful you gave our room a shot this past summer! 💪

[Newark Strength & Conditioning @NewarkStrength]

Why So Serious?

The winner of our costume contest is none other than Deikan 👊💪

[Newark Strength & Conditioning @NewarkStrength]

Congratulations to Jack Camblin!

Jack decided to give our sessions a shot this fall and he’s been crushing it ever since! We’ve seen improvement in all of his main lifts due to his consistency and his ability to be coached. Keep up the great work Jack💪 🥍

[Newark Strength & Conditioning @NewarkStrength]

Happy Halloween from our crew to yours!🎃

We had ourselves a day at our 3rd annual costume contest and tournament.

Congrats to our Kan Jam Champions!💪

[Newark Strength & Conditioning @NewarkStrength]

Congratulations to our Varsity Football team for their huge Homecoming win this past weekend! The team gave the seniors a happy send off that they can look back and be prideful of. Keep up the great work!!

[Newark Strength & Conditioning @NewarkStrength]

Two of our Fall teams hit their White Board Goal 💪🏆

Congratulations to the Varsity Cheer Team for taking first place at the PenField competition! So proud of this group who have been working together for years to earn their spot on top. Very well deserved.

[Steve Hasseler @HasselerSteve]

Champs! 1st place Penfield tournament! Great job ladies!

[Newark Athletics @NewarkAthletics]

Congratulations Devin! #GoREDS

[Newark Athletics @NewarkAthletics]

Congratulations to Alex and Kellen. The QB/WR combo connected for a school record 99 yard touchdown pass and catch this evening vs. HFL. 🦊 #GoREDS #GREATTEAMMATES