Newsday Health

Healthy living tips from @Newsday's Daily Apple blog.

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'Grossed out' by his reflection, this LI man shed 52 lbs. using the @Android #shealth app https://t.co/VQ4LJk1PGA

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.@WWE star @ZackRyder shows you how to sculpt your best body with these 30 GIFs https://t.co/KIsiY8VCg2 #workoutplan

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Ever wonder what happens to your body when you do a polar plunge? We asked an expert https://t.co/XS7B0XTIWN

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Get in today's workout yet? Let @WWE star @ZackRyder show you how to sculpt your best body https://t.co/mnv8IqoOwr

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Is it the flu or just a cold? How to tell: https://t.co/ceLyh6y7Ww (And no, the color of your mucus isn't a clue)

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.@WWE superstar @ZackRyder shows you 30 must-do moves for a #perfectworkout Full program: https://t.co/mnv8IqoOwr

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After a massive heart attack, surgery helped this LI man lose 119 lbs. https://t.co/8w4USDSPY0

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Want to lose weight? Steal tips and tricks from these LIers who have dropped up to 320 lbs. https://t.co/p4UCd2Z0a6

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Could you pass the @USArmy Ranger School fitness test? Watch these Long Islanders try http://t.co/imAeXdP7WW

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Have pain in your feet or knees when running? @briandessart talks how to prevent it http://t.co/ddEkSMlpZ3

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After cancer left her unable to get pregnant, an LI woman's twin sister carried her baby http://t.co/ZfaqksRuGw

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This LIer shed 57 lbs. after he stumbled upon a retired @WWE wrestler's yoga program @RealDDP http://t.co/qOXhb5A8Jk

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The more you know, the more you drink? Poll finds college grads more likely to consume alcohol http://t.co/GVUOt2kmHt

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One major U.S. city plans to start covering sex change surgeries for its transgender employees: http://t.co/luH6GsbQba

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Before you diagnose yourself with @WebMD, a new study found online symptom checkers are 'frequently wrong' http://t.co/a8R2ThG8Q0

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Use of the morning-after-pill by teen girls is climbing dramatically, @CDCgov study says http://t.co/3nFL1fmTUw

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A second mosquito has tested positive for West Nile virus in this part of LI, officials say http://t.co/AvC2sqNuTV

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Trying to lose weight? Find out what worked for these LIers, who lost up to 320 lbs. http://t.co/wnQXQmJRfy

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People with blue eyes may have higher risk for alcohol dependency, @uvmvermont study finds http://t.co/wi17EuXFxL

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.@Giants linebacker and former cancer patient, @MarkHerzlich
celebrated life this weekend with 2,000 other survivors
http://t.co/VLrpRUqTjm