You're right that most of his wealth is tied up in stock and that selling a large amount at once would affect the market. But that's a different argument from whether his net worth is theoretically enough to give every Kenyan KSh 1 million. The calculation is based on net worth, not cash on hand. In practice, liquidating that much stock would reduce his wealth due to market reactions, but it wouldn't mean he "virtually has no money" after the first round. Those are two separate discussions.
Workouts should be about making the quality of life better and not pushing yourself to the limit.
Training like a pro athlete everyday isn’t healthy at all, speaking from living experience because how we athletes sometimes train is performance based and not healthy for the body.
Had a mentor tell me once: "When you're feeling overwhelmed, there are only two things you should do: get organized and get to work. The rest is just noise. Peace is found in progress."
Being financially comfortable is enough for me. I dont have to be the richest, I just want to always be able to eat what I want , go where I want , pay my bills on time and give my kids a great life
Read the room. This isn't the most appropriate time to share such information..unless, of course, you're part of the political class that’s indifferent to public sentiment.
I’ve found that listening to podcasts helps you get better at real conversations. You can’t interrupt, so you learn to hold your thoughts and really pay attention.