#RVA outdoor boot camp-style group fitness taking your workout to the next level by focusing on core strength, cardio & muscle tone. Maximum results in 1 hour!
We’re in the spirit! 🎄Ugly sweaters, holiday costumes, working out like it’s Friday and visiting Rudolf on our Christmas Lights Run! 🎄#Outdoorworkoutsrva https://t.co/KoiHHXysbt
Good morning RVA! Your hills and your beauty take our breath away and get our ♥️ pumping for a energetic start of each day!! #outdoorworkoutsrva#theworldisourgym https://t.co/ivIkOKavJI
We had an extra set of wild eyes 👀 on us today! It seems like it was just waiting to see which one of us was going to keel over at the top of the hill! #nottoday! #survivorofthefittest… https://t.co/y2hHYApVNX
Where was peahen?! Who knows what our crazy photographer twsrva was doing? #legswentplaces brooksmeredithsmith has guns 💪🏻 jamalthomasltd looks like a deer in the headlights! cla8dawg is… https://t.co/grVR5tXR4I
It was an @outpostrichmond sponsored workout today. The shirt should’ve said “Let’s Swim” though ... it was that kind of morning! 💯💦☀️ https://t.co/IpFTumn3r0
We had to share the pull-up bars today with this motley crew! Actually, they had preference! 🤷🏻♀️🦌 #theworldisourgym#outdoorworkoutsrva https://t.co/NI0BDfnbKf
Sometimes this happens when you are scrambling in the dark trying to get to an early morning workout 🤫🤦🏻♀️🤷🏻♀️then you just go with the flow and power through! 🏃🏻♂️One free coffee ☕️… https://t.co/RfmkFbzdRd
It’s only Tuesday and we’ve almost hit every muscle group! I’m sure we kind find more tomorrow 💪🏻 and there is always burpees! #outdoorworkoutsrva#theworldsisourgym#exercise @ Brown's… https://t.co/kEEGDVFJ1c
Is this a happy crew or what? These beautiful people just finished a tough #outdoorworkoutsrva and are that much stronger and happier for it! 👍🏻 https://t.co/9JNEwNnLI0
Need to step up your game? Stop 🛑 on by for a Drop-in workout @nextlevelfitrva | link in profile | #outdoorworkoutsrva @ T. Tyler Potterfield Memorial Bridge https://t.co/x9OGiIPrBE
It’s a new beautiful day and we started it off on the right path 🏃🏻♀️🏃🏻♂️#outdoorworkoutsrva#theworldisourgym#exercise @ T. Tyler Potterfield Memorial Bridge https://t.co/yQ9ejXbrve