Next Step Psychotherapy and Wellbeing

Mental Health Care & Wellbeing Provider. Adults - Children - Schools - Businesses.
Take the Next Step to positive change.

[Next Step Psychotherapy and Wellbeing @NextStepNE]

May is Mental Health Awareness Month. A time to talk about issues and reach out to loved ones #breakthestigma

[Next Step Psychotherapy and Wellbeing @NextStepNE]

Alternative Therapy Ideas :)

[Next Step Psychotherapy and Wellbeing @NextStepNE]

As part of the #youcancareweek we look at practical way's to look after yourself at work.

#nextstepne #mentalhealthtoolkit #mentalhealth #mentalhealthawareness #mindfulness #breathe #worry #anxietytools #anxiety

[BBC @BBC]

We know it’s tough right now. To help you through the day a little, we’ve created a mental health toolkit with mindful tips, stories and mixes to lift your mood or calm your nerves.
https://t.co/3ckYLfhXT6

[YoungMinds @YoungMindsUK]

This #SaferInternetDay, our Activists share advice on how you can have a more positive time online.

[Next Step Psychotherapy and Wellbeing @NextStepNE]

Laura has been working with some of the children in her sessions using #suejennings #dramatherapy #technique

what can you create out of a little bit of chaos?

#childrensmentalhealthweek #mentalhealth #creativekids #anger #frustration

[Next Step Psychotherapy and Wellbeing @NextStepNE]

How awesome is this, Miles aged 8 making his Wheel of Joy. A great tool when your having a bad day to roll a dice and do the matching activity.
Go Miles! ❤️
#childrensmentalhealthweek ##expressyourself #menalhealth #creative #badday #children #nextstepne

[Next Step Psychotherapy and Wellbeing @NextStepNE]

Our Superstar Laura has been working with the children at one of our schools in North Tyneside on a shoe box theatre, it can be used to explore a metaphor in a story, this is taken from a Midsummer Night's Dream.

#childrensmentalhealthweek2021 #GetInvolved #mentalhealth

[Next Step Psychotherapy and Wellbeing @NextStepNE]

Fancy winning?

#giveaway #freebie #competition #childrensmentalhealth #childrensmentalhealthweek #expressyourself #mentalhealth #smallbusiness #supportlocal #followforfollowback #likesforlikes #win #free #liketoenter #commenttoenter #followtoenter #health #children #nextstepne

[Next Step Psychotherapy and Wellbeing @NextStepNE]

Focusing mental health and wellbeing for children and young people is more important this year than ever.
Around five children in every classroom have a mental health need, and many more struggle with challenges.

#ExpressYourself #ChildrensMentalHealth #nextstepne

[Next Step Psychotherapy and Wellbeing @NextStepNE]

So many men are still taught to "man up" , or that it is weak to show emotion, it can be a learnt behaviour or a cycle and stigma that's so hard to break. Let's break the cycle today together.

#mensmentalhealth #letsnotgetstuck #mentalhealth #nextstepne #wonder_peoples

[Next Step Psychotherapy and Wellbeing @NextStepNE]

See this Instagram photo by @carolynspringwriter https://t.co/0JQj73W9yC

[Next Step Psychotherapy and Wellbeing @NextStepNE]

#allthefeels Which are you today?

[Next Step Psychotherapy and Wellbeing @NextStepNE]

Next Step Psychotherapy & Wellbeing https://t.co/Q4xwCkW5Rg via @yell

[Next Step Psychotherapy and Wellbeing @NextStepNE]

We are hiring! Are you passionate about supporting young people? We are hiring a School Counselling Lead in North Tyneside, as well as student placements.