The Natural Health Centre

The Natural Health Centre for Osteopathy, Deep Tissue Massage, Counselling, Reflexology & Healthy Lifestyle.

T: 01303248728
E: [email protected]

[The Natural Health Centre @NhcFolkestone]

DID YOU KNOW?
The spine is supported by over 120 muscles, helping us move and maintain posture every day. These muscles act as levers for our bones, making movement possible.
Stretch and strengthen your muscles to have a strong and flexible spine! #supportyourspine

[The Natural Health Centre @NhcFolkestone]

#osteopathy #wholebodyhealth #bodypain #freedomofmovement #folkestone #tonbridge #kent

[The Natural Health Centre @NhcFolkestone]

Are you ignoring your body pains? ‼️💢

When the body’s musculoskeletal system is not properly aligned, it inhibits circulatory, lymphatic or nervous system function and therefore reduces the body’s ability to heal itself.

#osteopathy #bodypains #naturalhealth #bluey #kent

[The Natural Health Centre @NhcFolkestone]

LET'S GET CONNECTED! 👍
Stay up to date with our latest news by following us on Facebook, Instagram and Twitter.
💚
#instagram #facebook #twitter #kent #folkestone #tonbridge

[The Natural Health Centre @NhcFolkestone]

By empowering men and boys, together we can foster long-term well-being and disease prevention. When we make healthier choices, we inspire others to do the same, creating a ripple effect of positive change.
#menshealth #menshealthmatters #boyshealth #menshealthweek #wellbeing

[The Natural Health Centre @NhcFolkestone]

Take time to care for your health and move better with osteopathy. We can provide you with advice, care, and hands-on treatment to soothe your body, move better, and get you living your best life! 📷

#osteopathyforhealth #freedomofmovement #folkestone #tonbridge #osteopathy

[The Natural Health Centre @NhcFolkestone]

✨New Osteopath ✨
We are delighted to welcome a new team member, Bee Hart, Osteopath D.O M.Ost. Bee is available at the Folkestone and Tonbridge clinic.
Please contact us if you would like to make an appointment;
📞01303 248728
💻 Book online; https://t.co/iIMsgEn4Tm
#osteopath

[The Natural Health Centre @NhcFolkestone]

This #MentalHealthAwarenessWeek, get moving for your mental health by finding moments for movement every day, like when you’re waiting for the kettle to boil! Get more tips from @mentalhealth - visit https://t.co/JtPBz5Ay3M

#momentsformovement #mentalhealth

[The Natural Health Centre @NhcFolkestone]

#osteopathy #bodyfunction #wellbeing #movebetterwithosteopathy #folkestone #tonbridge #osteopath #osteopathicmedicine

[The Natural Health Centre @NhcFolkestone]

Using therapeutic massage and gentle exercises, Osteopathy can re-balance the body's musculoskeletal structure and physical alignment to heal the damaged parts that are causing pain and discomfort.
Take time to care for your health and move better with osteopathy. 💚
#osteopathy

[The Natural Health Centre @NhcFolkestone]

MUM TO BE? 🤰

It is unsurprising that an expectant mum may feel all sorts of aches and pains, including back and pelvic pain, as her body adapts.

We can help you feel more comfortable and better prepared for labour.

#pregnancy #mumtobe #osteopathy #pregnancydiscomfort

[The Natural Health Centre @NhcFolkestone]

DON'T FORGET TO STRETCH!
If you stretch correctly and regularly, you will find that every movement you make is easier.
Visit our YouTube channel where you can follow videos of Francois demonstrating stretches you can do at home;
https://t.co/oVkDUZq8MW
#osteopathy #stretches

[The Natural Health Centre @NhcFolkestone]

Recent reviews from our lovely patients 💚

If you have visited one of our clinics recently, please leave us a google review. We value your feedback!

Google Review Links:-
Folkestone Clinic: https://t.co/5t8DS4R5kQ

Tonbridge Clinic: https://t.co/TIpw5Q9qM9

Thank you!

[The Natural Health Centre @NhcFolkestone]

HEART MONTH - Take care of your heart ❤️
#heartmonth #february #hearthealth #bodyhealth #selfcare

[The Natural Health Centre @NhcFolkestone]

We believe everyone, from babies to the elderly, can benefit from a tailored, whole-person approach to their health. Our osteopaths are highly trained healthcare professionals, making a real difference to the lives of the patients they care for. #osteopathyforhealth #familyhealth

[The Natural Health Centre @NhcFolkestone]

#didyouknowfacts #musclemagic #FunFacts #bodyhealth #osteopathy

[The Natural Health Centre @NhcFolkestone]

HELLO JANUARY 💚

Choose the Natural Health Centre this year to help you work towards a healthier you.

Osteopathy, massage and counselling available for body and mind well-being.

#naturalhealing #selfcare #bodypain #osteopathy #MentalHealth #wholebodyhealth

[The Natural Health Centre @NhcFolkestone]

VACATION NOTICE!

Francois is currently on vacation and will return early February.
Our team of expert osteopaths are available at the Folkestone and Tonbridge Clinics. Contact us to make an appointment or book online.

You are in good hands 💚

[The Natural Health Centre @NhcFolkestone]

WISHING EVERYONE A HAPPY AND HEALTHY NEW YEAR! 💚✨
#NewYear2024

[The Natural Health Centre @NhcFolkestone]

#osteopathy #bodypain #backpain #naturalhealth #osteohumour #christmas 🎅🎄