Niall Harty

CEO & Founder All Real Nutrition @AllRealN | Real food nutrition for everyday athletes 🇮🇪

[Niall Harty @NiallHarty]

@Bogzabs96 Map

[Niall Harty @NiallHarty]

@mikefutia Klayvio

[Niall Harty @NiallHarty]

@umzrs Image

[Niall Harty @NiallHarty]

All Real is now stocked in Gymshark HQ!
Today we were at GSHQ sampling All Real. Our Choc Sea Salt and Peanut Choc Chip bars are now available to the team behind one of the most recognised brands in fitness.

[Niall Harty @NiallHarty]

@maxlugavere I’ve eaten the same meals for 12 months and have lost 30kg. Benefits:
- eliminates decision fatigue
- fast weekly food shop
- tracking calories is on easy mode
- when you deeper into the deficit, it makes reducing calories simple.
- weight fluctuations can be easily diagnosed

[Niall Harty @NiallHarty]

@DipanshuKu55175 Ai

[Niall Harty @NiallHarty]

Seeing a lot of this lately 🫠

[Niall Harty @NiallHarty]

The pursuit is of greater value than the goal destination.
It’s the learning, habits and consistency taught in the pursuit that earns the right to get to, and to STAY at the destination you’re chasing.
The same reason most lottery winners go broke, they didn’t earn it.

[Jacob Edward @JacobEdwardInc]

Neither of these men are married or have kids.

Both are simply obsessed with their own personal perfection and optimization.

There is nothing impressive about a single man with no kids sleeping well and being fit.

Show me a man with young children, a full time job, disrupted sleep, who works out regularly, eats healthy, trains Jui Jitsu, with a muscular body…

THIS is impressive. THIS requires extreme discipline.

[Niall Harty @NiallHarty]

The shift towards health is undeniable 📈

[Rob Lipsett @RobLipsett]

Gen Z spends $3.6B a year on alcohol

Millennials spend $25.5B

But Gen Z drives 41% of a $500B wellness market while only being 36% of the population

$7,856 per year on health

Double what Boomers spend

Status flipped from reckless to disciplined

The flex used to be how much you drank

Now it is how dialed you are

[Rob Lipsett @RobLipsett]

Gen Z spends $3.6B a year on alcohol

Millennials spend $25.5B

But Gen Z drives 41% of a $500B wellness market while only being 36% of the population

$7,856 per year on health

Double what Boomers spend

Status flipped from reckless to disciplined

The flex used to be how much you drank

Now it is how dialed you are

[Niall Harty @NiallHarty]

@harleyf @Shopify Natural Protein bars made in our protein kitchen in Co. Kerry Ireland 🇮🇪
https://t.co/smyWp2xZ5V

[Niall Harty @NiallHarty]

I feel sick by what I’ve just seen, which is made worse by people celebrating and justifying his assassination. I hate the evil in this world. RIP Charlie Kirk.

[Charlie Kirk @charliekirk11]

You can tell a lot about a person by how they react when someone dies.

[Niall Harty @NiallHarty]

If only I had wiped my face with a banana before now, it is all starting to make sense.

[Out of Context Human Race @NoContextHumans]

It’s time to change my life.

[Dovy🔌 @DovySimuMMA]

ufc london fight day

uk mfs today:

[Niall Harty @NiallHarty]

@Ryanair 11A to Istanbul please

[Nick Delehanty 🇮🇪 @Nick_Delehanty]

Garron Noone & Eoin Hayes have a lot in common.

Two Irish darlings of the progressive establishment. They played the game well and won a moral high ground..... but on quicksand!

Politicians and public figures should be held to high standards, but not impossible standards.

The modern progressives demand the impossible.

These days, if you’re not a keffiyeh wearing Paddystinian, LGTQ*+∞ , Antifa card holder, Trump-hating zealot...then your "goodness" is conditional.

One wrong opinion, one unsanctioned take and you’re out!

They cheered Hayes, until he slipped on a technicality. They adored Noone, until he told an inconvenient truth.

Suddenly, the mob turns.

They don’t debate. They excommunicate.
They don’t correct. They destroy.
Smiles in public, knives in private.

Virtue is cheap. Integrity is rare.
Come back Garron! 💚

[Niall Harty @NiallHarty]

@jgeoghegantd My friend was walking through Dublin City 2 weeks ago after work with his girlfriend & randomly got punched in the face by scumbags. His eye socket is broken & he may lose the use of his eye. Wishing and hoping won’t fix anything. Dublin is unsafe and nothing is being done.

[Niall Harty @NiallHarty]

@Nick_Delehanty @MichealMartinTD You’re the man Nick, we’re all backing you 🤝