Happy Friday & remember: self-care is as important as your to-do list.
This weekend:☕ Take a coffee break📵 Unplug for 1h 🌳 Take a short walk 💤 Rest completely
And if things get overwhelming, SOS Freephone (0808 115 1505) is open
#MentalWellbeing#SOSTalkActSave
July is a month of fundraising for Heidi.
She will also be abseiling from the roof of West Brom’s football stadium onto the pitch, to raise money for the Albion Foundation, who do so much in the local community.
#WBA
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