Nick Mărculescu Seek and you will find

[Valerie Anne Smith @ValerieAnne1970]

I'm so grateful I grew up in the 1960s and 1970s...

Summers meant being outside from morning until the streetlights came on or Mom called us for supper. We built forts, splashed in creeks, rode bikes for miles, caught fireflies, and let our imaginations run wild with neighborhood friends. No screens — just sunshine, dirt, and endless adventure.

Today, too many kids are glued to devices and games indoors, often socially isolated for hours. The contrast is striking.

**Benefits of active outdoor imaginative play:**
• Physical: Builds strong muscles & coordination, improves cardiovascular health, boosts Vitamin D levels (stronger bones & immune system), reduces obesity risk through natural movement.
• Emotional & Mental: Sparks creativity & problem-solving, develops social skills & empathy through real interactions, builds resilience & confidence from taking safe risks, lowers anxiety & depression with fresh air & nature connection.
• Overall: Better sleep, sharper focus, and lifelong love of the outdoors.

**Hours of indoor screen time:**
• Sedentary lifestyle linked to higher obesity & heart issues
• Eye strain, disrupted sleep (blue light), headaches
• Increased anxiety, depression & attention problems
• Social isolation — fewer real-world friendships & emotional intelligence skills

Let’s encourage our kids (and grandkids) to trade some screen time for real-world play again. The sunshine is waiting!

[Russia X 🇷🇺 @Rusia_HD]

🚨 BREAKING |

​🚨🇷🇺 Putin :

​I will not allow any Muslim to be harmed on my land, and whoever insults the Holy Bible or the Holy Quran insults me personally.

Their punishment will be commensurate with the nature of their act.

[Valerie Anne Smith @ValerieAnne1970]

Your body is waving red flags — and plant-heavy diets are often making it worse.

Feeling constantly tired, foggy, anxious, or dealing with brittle nails, hair loss, muscle cramps, weak immunity, or brain fog?

It’s not “just stress” or aging.

These are classic signs you’re missing key nutrients — and the list is long:

• Vitamin A → Night blindness, dry skin, weak immunity
• Vitamin C → Bleeding gums, slow healing, fatigue
• Magnesium → Muscle spasms, anxiety, poor sleep, headaches
• Iron → Fatigue, pale skin, brittle nails, shortness of breath
• Zinc → Hair loss, weak immunity, poor wound healing
• Vitamin D → Weak bones, muscle pain, frequent illness
• Iodine → Thyroid issues, weight gain, fatigue
• Biotin → Hair thinning, brittle nails, dry skin
• Calcium → Weak bones, cramps, dental problems
• Omega-3 → Dry skin, joint pain, brain fog, mood swings
• Vitamin B12 → Fatigue, brain fog, numbness, mood issues

Most people try to “fix” this by eating *more plants*… but here’s the uncomfortable truth:

Plants come loaded with anti-nutrients like **oxalates** (which bind and steal calcium, iron, and magnesium) and **phytates** (which block zinc, iron, and other minerals). Your body has to fight just to absorb a fraction of what’s there.

Animal-sourced foods deliver these exact nutrients in their most bioavailable forms — up to 100% absorption — with zero anti-nutrients and natural cofactors that help your body actually *use* them.

Top animal-based powerhouses:
• Beef & liver → Heme iron, zinc, B12, Vitamin A, copper
• Eggs → Biotin, B12, Vitamin A, choline, high-quality protein
• Seafood & shellfish → Iodine, zinc, omega-3s, selenium, B12
• Dairy (full-fat) → Calcium, Vitamin A, B12, K2
• Fatty fish → Vitamin D + omega-3s

Stop fighting your biology with anti-nutrient-heavy plants.

Nourish yourself the way humans are made to eat — with nutrient-dense animal foods.

Your energy, mood, hair, skin, sleep, and immunity will thank you.

[Russia X 🇷🇺 @Rusia_HD]

🚨 BREAKING |

Icelandic Prime Minister Frostadottir: "The Turks welcomed me with great humility, I watched in admiration; this is now my second home."

​How many are you?

​400,000

​No problem, come over. 🤣

[Valerie Anne Smith @ValerieAnne1970]

Immediately after the experimental mRNA gene therapy COVID shots were rolled out... TV presenters, athletes, audience members & even comedians started collapsing on live TV every single day & no one questioned it.

[B the dodo @bartlebythedodo]

@Rusia_HD Always my fav actor and director 🙌

[Russia X 🇷🇺 @Rusia_HD]

🚨 BREAKING:

American actor Mel Gibson has stated that if the world truly seeks peace, it must unite in opposition to Israel.

[Saggezza Eterna @FinalTelegraph]

What does everyone think about Candace Owens?

[Valerie Anne Smith @ValerieAnne1970]

URGENT: THEY’RE STEALING AN HOUR OF YOUR DAYLIGHT EVERY SINGLE MORNING!

— It’s Time to End This Madness

Permanent Standard Time is the honest, natural clock aligned with the sun.
Daylight Saving Time is a rigged, artificial system that forces you to wake up an hour earlier — every day of your life.

Science and history are clear: Permanent Standard Time is better for all of us:

• Health — Better sleep, fewer heart attacks, reduced depression
• Mood — Natural morning light boosts energy and happiness
• Safety — Far fewer fatal crashes and pedestrian deaths
• Education — Kids learn better with safer, brighter mornings
• Productivity — Sharper focus and higher performance
• Wages & Economy — Less fatigue means better work and fewer sick days
• Environment — Real energy savings
• Civil Liberties — Stop government manipulation of our natural rhythms

This nonsense has gone on long enough.

Ditch DST forever.

Save Standard Time — the honest way to live!

[Valerie Anne Smith @ValerieAnne1970]

America’s Mayor Rudy Giuliani was disbarred, lost his apartment, Mercedes & luxury watches for accusing Georgia election workers of fraud…

Turns out he was RIGHT all along.

They tried to destroy him for telling the truth.

[Garden Villain @GardenVillain]

@ValerieAnne1970 Peter Thiel (Palantir) was also friends and business partners with Jeffrey Epstein (convicted child sex trafficker.)

[Nick Mărculescu Seek and you will find @NickNmarculescu]

@ValerieAnne1970 Slowly but surely dirty zionists are talking over the governments and controlling the people! No more "for the people by the people"! Forget the Constitution!

[Valerie Anne Smith @ValerieAnne1970]

HORRIFYING: Flock Cameras are quietly installing an AI-powered mass surveillance network across America — and the connections run straight to Palantir and Peter Thiel.

A veteran IT expert (20+ years, Fortune 500 network architect) dropped the receipts from Flock’s own patents and public records:

Flock sells these as “simple license plate readers.”
Reality: AI surveillance machines that capture EVERY passing vehicle AND person, transmit the data to a PRIVATE corporate cloud (AWS-based), and make it instantly queryable by police, state agencies, AND federal entities — including secret pilots giving Border Patrol access without cities even knowing.

Your city pays for the cameras.
You don’t own or control the database.
No public records requests work against the private servers. Your daily movements are harvested by a multi-billion-dollar corporation that answers to venture capital investors, not to you or your elected officials.

Flock didn’t hit $7.5 BILLION valuation on camera subscriptions alone. The math doesn’t add up — unless the real product is nationwide, cross-jurisdictional data.

Now connect the dots:

- Peter Thiel (co-founder of Palantir) is one of Flock’s primary early investors through his Founders Fund.
- Flock data flows into Palantir’s data-fusion platform — the same system with a $30 million ICE contract.
- Palantir’s own CEO recently admitted their technology is being used as a “political instrument” to reduce the power of certain voters.

These aren’t separate companies with separate agendas. They are connected players building connected infrastructure for total visibility.

Patents (like US11416545B1) go far beyond plates — they describe broader object detection and tracking of people and pedestrians. Nationwide lookups are enabled for most customers. Once the cameras are up, the data never expires and the queries are logged in a system you can’t audit.

This is the foundation of an AI surveillance state being rolled out street-by-street, town-by-town — sold to you as “public safety” while your constitutional protections evaporate into a private cloud controlled by unaccountable tech billionaires.

We’re not against police solving real crimes.
We are against mass surveillance of innocent Americans by companies with documented deception and investors who openly talk about using technology for political power.

Demand action now:
- Full audit of every query against Flock data
- Disclosure of ALL data-sharing agreements (especially federal)
- Immediate vote to CANCEL every Flock contract nationwide

Before “safety” becomes the permanent excuse for total control.

Wake up. This is already happening in your city.
Find the cameras near you and start asking questions.

[El Orden Mundial @elOrdenMundial]

🗺️Este es el mapa de la América precolombina

Cuando Cristóbal Colón llegó al "nuevo mundo" el 12 de octubre de 1492, en el continente ya vivían entre 40 y 60 millones de personas. 

📍En el continente ya se hablaban cerca de 1.200 lenguas y se organizaban en sociedades cuya sofisticación superaba en algunos casos a las europeas. 

Así se ve sobre el mapa 👇
https://t.co/Aa0V98D9wE

[Russia X 🇷🇺 @Rusia_HD]

🚨 BREAKING |

US President Donald Trump shared a map on his social media account showing Canada and Greenland as part of the US.

​Look who's at the table..

[Nick Mărculescu Seek and you will find @NickNmarculescu]

@ValerieAnne1970 Let's finish with the so-called Judeo-Christian culture. Let's go back to the Greco-Roman culture!

[Nick Mărculescu Seek and you will find @NickNmarculescu]

@ValerieAnne1970 They should go to meet their maker. Dirty zionists killers!

[Valerie Anne Smith @ValerieAnne1970]

THEY GAVE YOU CANCER WITH mRNA… NOW THEY WANT TO “CURE” IT WITH MORE mRNA — PERSONALIZED TO YOUR TUMOR GENES IN 48 HOURS?!

Blood test → AI designs your custom mRNA cancer shot → inject you.

The same tech. The same companies. The same “safe & effective” lie.

This isn’t medicine. This is predation.

SAY NO. LOUDLY.

[Russia X 🇷🇺 @Rusia_HD]

🚨 BREAKING

US President Donald Trump:
We will hit Iran hard tonight and tomorrow.

sparking widespread questions over why he is giving an advance warning.

[Valerie Anne Smith @ValerieAnne1970]

🚨 ALARMING CHART:

Hospitals were paid MASSIVE amounts per COVID-positive patient depending on the state:

- West Virginia: $477,000
- Minnesota: $380,000
- Nebraska: $379,000
- Alaska: $306,000
- Hawaii: $301,000

Follow the money.