You know you need to do Plyometrics
But you don’t know how
And you feel like you’re failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1 Retweet this
2. Reply “PLYOS” below
I’ll DM it
Must be following
@inihelene This makes me mad. As a personal trainer, my job is to help the client reach their goals in a way that works for them, and is ideally an enjoyable experience. That’s it. Not dictate to them or push them toward things I’ve decided they want.