I've spent thousands of hours watching all 835 episodes of The Diary Of A CEO podcast.
Here are the 10 craziest health lessons I learned (so you can skip the 1000+ hours):
1. Weekly sex extends your life by 49%:
The Holy Bible was written by 40 different men, over a time span of 1500 years, access 3 continents, written in 3 different languages, and with 45,000 cross references.
One united story.
Zero contradictions.
Only God can make that happen.
If Mike Tyson had known he would have watched his words carefully…
I have NEVER seen anyone who spoke rashly against God or the person of Jesus that didn’t eat their words back.
For the first time, I now know why Mike Tyson lost to Evander Holyfield
Jelly Roll sets the stage on fire at the Grammys: “I know they're gonna try to kick me off here, so just let me try to get this out...First of all, Jesus, I hear you and I'm listening, Lord. I am listening."https://t.co/ohoQkbSMsC
"I want to tell y'all right now, Jesus is for everybody. Jesus is not owned by one political party. Jesus is not owned by no music label. Jesus is Jesus and anybody, everybody can have a relationship with him…"
https://t.co/ohoQkbSMsC
Andrew Huberman: "I don’t care if you’re atheist, agnostic, or a believer — when you truly study the brain, neuroplasticity, and biology at the level I have, you have to step back and just say: Wow. I believe in God."
Make some noise if you would like to see a @joerogan and @RichardHeartWin podcast!
Hey Joe, big fan. If you're looking to talk to the most wanted man who beat the SEC, rumored billionaire, crypto expert, and leader of a cult community, he's your guy.
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Jesus died at 33. The human spine has 33 vertebrae. The same structure that holds us up is the same number of years He held this Earth.
We have 12 ribs on each side. 12 disciples. 12 tribes of Israel. God built His design into our bones. He wrote Heaven into our anatomy.
The vagus nerve runs from your brain to your heart and gut. It calms storms inside the body. It looks just like a cross. That’s the power source running through us. Every time your body heals, every time your heart slows in prayer, every time peace shows up when it shouldn’t…that’s Him.
Jesus rose on the third day. Science tells us that when you fast for 3 days, your body starts regenerating. Old cells die. New ones are born. Healing begins. Your body literally resurrects itself. That’s not coincidence. That’s design.
And it keeps going.
Your heart has an electrical rhythm. Your brain lights up when you pray. Tears contain different chemicals depending on if you're crying from joy or grief. The blood speaks. The bones store memory. The body worships whether you realize it or not.
We are fearfully and wonderfully made. We are walking prophecy. Walking tabernacles. Dust and divinity in one.
God didn’t just create you. He carved Himself into you.
You don’t need to look far to find Him. You just need to look inward. He’s been in the design since the beginning.
Dear Heavenly Father, as I stand at the doorway of 2026, I come before You in the name of Jesus Christ. Before this new year fully unfolds, I place my life, my family, my work, and my future into Your hands. Go before me, and destroy every plan of darkness set against my life.
By the authority of Jesus, every curse that tried to follow me from previous years is stopped here. Every negative word, every repeated pattern, every hidden plan meant to delay my progress or steal my peace is cancelled now. What was sent to weaken me will not enter 2026 with me.
Cover my home with Your presence.
Guard my steps with Your wisdom.
Order my days with Your peace.
I declare that 2026 will not be marked by struggle, but by direction; not by heaviness, but by freedom; not by curses, but by the blessing of God.
Lord, I will not keep this prayer to myself. I promise to share this prayer with at least one person today. In the victorious name of Jesus Christ, Amen.
Type “God is great” to disappoint the enemy!
Andrew Huberman: "Someone I really respect said this, 'There are basically two kinds of people in life. Winners and losers.' And the definition is this—losers take things that happen to them... and the wallow and they use it for self or outward destruction."
"Winners take whatever they feel, it sucks, and they transmute it into things that are good for themselves and for the world."