mej kangalay lang sa hips and thighs controlling the pelvic floor muscles as in kegel exercise but i know lakayompake sa anatomy hahahaha
this cures depression anxiety migraine and all sorts of delulu & attitude ๐
ako nalang gagawa sa sarili ko kasi di kayo marunong! grrrr ๐ฆ
your doctor said you need to increase your oral fluid intake to stay hydrated..๐ฆ๐ฆ๐ฆ
..that doctor is me. ๐คซ๐
(sorry loud moans na-lupaypay e ๐ซ )