NickyWangsgard

Hello....my name is Nicky. I love to spend time with my family, promote equality, and make an impact through the power of teaching.

[NickyWangsgard @NickyWangsgard]

@SarahMcLachlan Amazing show last night, thanks for meet and greet. "A simple hello could lead to a million things."

[NickyWangsgard @NickyWangsgard]

ATTENTION female cycists and equality advocates. Free screening Half the Road July 15th, at 7pm, City Library, Utah.
http://t.co/uKnhtogEUv

[NickyWangsgard @NickyWangsgard]

Primal Women's Professional Cycling Team: USA Crits #4, Clinic, and Speedweek http://t.co/s9XeykTlsp

[NickyWangsgard @NickyWangsgard]

Dancing Grandma #3 http://t.co/cBCsIWR8

[NickyWangsgard @NickyWangsgard]

@MapMyRide I completed a General Road Cycling for 29.12 mi in 1:20:34 with a 02:46 min/mile pace and speed 21.7 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide In progress: Distance 24.75 mi, Duration 1:00:00, Pace 02:25 min/mile, Speed 24.7 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide Started a workout. #mapmyfitness.

[NickyWangsgard @NickyWangsgard]

@MapMyRide I completed a General Road Cycling for 70.94 mi in 3:23:57 with a 02:53 min/mile pace and speed 20.9 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide In progress: Distance 61.90 mi, Duration 3:00:00, Pace 02:54 min/mile, Speed 20.6 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide In progress: Distance 39.43 mi, Duration 2:00:00, Pace 03:03 min/mile, Speed 19.7 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide In progress: Distance 16.10 mi, Duration 1:00:00, Pace 03:44 min/mile, Speed 16.1 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide Started a workout. #mapmyfitness.

[NickyWangsgard @NickyWangsgard]

@MapMyRide I completed a General Road Cycling for 0.00 mi in 00:00 with a 00:00 min/mile pace and speed 0.0 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide Started a workout. #mapmyfitness.

[NickyWangsgard @NickyWangsgard]

@MapMyRide I completed a General Road Cycling for 9.02 mi in 56:49 with a 06:18 min/mile pace and speed 9.5 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide Started a workout. #mapmyfitness.

[NickyWangsgard @NickyWangsgard]

@MapMyRide I completed a General Road Cycling for 2.59 mi in 19:29 with a 07:31 min/mile pace and speed 8.0 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide Started a workout. #mapmyfitness.

[NickyWangsgard @NickyWangsgard]

@MapMyRide I completed a General Road Cycling for 14.33 mi in 1:16:45 with a 05:21 min/mile pace and speed 11.2 mph. #mapmyfitness

[NickyWangsgard @NickyWangsgard]

@MapMyRide In progress: Distance 10.72 mi, Duration 1:00:00, Pace 05:36 min/mile, Speed 10.7 mph. #mapmyfitness