The brain is 2% of your body mass and burns 20% of your daily energy. Creatine has a reasonable mechanistic case for supporting the brain's energy environment in exactly those conditions https://t.co/vcjS36vvdh
Most pediatric movement problems get coached at the wrong level. Coaches load the position. Clinicians clean up the kinematics. Parents are told the child will grow out of it. https://t.co/HX9QgffeBM
Fine Margins Is the profession better or worse for having you in it? That is the only standard that matters. Everything else is noisehttps://open.substack.com/pub/nickymkirk/p/fine-margins?r=6g0pdd&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Sit2stand Full article and a free customisable scoring sheet for your clinic: sittostand.netlify.apphttps://open.substack.com/pub/nickymkirk/p/the-test-i-have-used-for-years-and?r=6g0pdd&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Stress response predicts injury at r = 0.27.
Psychological intervention effect sizes for injury reduction run as high as -1.21.
Larger than most loading interventions. Most clinics still don’t screen for it. Full breakdown on how we do: https://t.co/pQNMiqhA4n
Most clinicians have heard of the biopsychosocial model.
Most have a rudimentary grasp of it.
Most do absolutely nothing with it.
We built a five-minute intake triage to fix that. Full breakdown on Substack: https://t.co/pQNMiqhA4n
A follow up to my TBI and underappreciation in the veteran population. Personality and loss of idenity are huge problems after veterans return home. https://t.co/oertW5e8eB
Three lessons I wish someone had given me earlier.
Know when to leave. Be honest with vendors. Trust the instinct — especially when you're desperate.
The third one cost me the most.
Full piece in the link below.https://t.co/GnUyrLpCPf
The story of valor and sacrifice is meant to be shared. This citation is signed to Matteo and Luca so when they ask who signed it, I can tell his story. Sgt. Robert ‘Bob’ Martin Patterson. https://t.co/Vo35lLQcNG #supportourveterans#invictaproject