Nicola Bolt

Speaker, writer and coach.
Ebook: Ignite Your Motivation!

[Nicola Bolt @NicolaBolt]

Isn't this about the time New Year's Resolutions lose their oomph? Maybe it's time for a restart...

https://t.co/TDY0mnT12K

[Nicola Bolt @NicolaBolt]

Who Am I? https://t.co/r0poVxFHey

[Nicola Bolt @NicolaBolt]

Who’s been or is being battered by #stormhannah ? Just been out for a walk, it’s wild out there. I think the worst might be over for us now though...phew!! 💨🌨😲

[Nicola Bolt @NicolaBolt]

Don't let your #excuses get in the way of the life you want to live.
https://t.co/TXnGVZR30M

[Nicola Bolt @NicolaBolt]

How do you know when you’ve had a productive day?
✅
Is it just based on the number of tasks you’ve managed to cross off?
✅
If that’s it, then you’re very likely feeling a little drained and fed up... https://t.co/ZLzphvPT3I

[Nicola Bolt @NicolaBolt]

Think of a goal.
What *could* be the first step in the right direction?

[Nicola Bolt @NicolaBolt]

They can't see your dream, so you're going to have to show them! https://t.co/P1CVFLjy3u

[Nicola Bolt @NicolaBolt]

It's Spring time! A time of renewal, hope and sunshine!
😁
Spring is also a great time to inject a bit of purpose into our days and weeks.
😁
So if you want some ideas and inspiration for some quick wins, check out these 25 Quick Wins and get into action! https://t.co/QThY77T5oD

[Nicola Bolt @NicolaBolt]

🙂 In the interests of staying focused and motivated, it’s worth trying to imagine the effects of your current actions on your future self.

🙂 Is the likely outcome good or not-so-good?

🙂 Will your future self... https://t.co/GJQBL3e1ow

[Nicola Bolt @NicolaBolt]

All ‘failures’ (aka experiences) should be tempered with the realisation that they are basically a source for learning.

They are a means of assessing progress and making any necessary changes, and ultimately a means for personal growth.

[Nicola Bolt @NicolaBolt]

Only You can do You, so give it your all! https://t.co/okKL0fKcU8

[Nicola Bolt @NicolaBolt]

These are my top tips for getting the most important, life changing things done.
🔻
Some of these suggestions will probably be unpopular and maybe even difficult, but, if you’re serious about wanting... https://t.co/3Etyqc88qi

[Nicola Bolt @NicolaBolt]

What are you procrastinating over right now?!

[Nicola Bolt @NicolaBolt]

If you’ve ever started out on a new goal but lost your way before achieving success, then this is the book for you!
😁
Ignite... https://t.co/Bp3WKpAQtn

[Nicola Bolt @NicolaBolt]

...and you are amazing!! https://t.co/2jggVOkhBj

[Nicola Bolt @NicolaBolt]

Have you set personal goals for 2019? Having goals can really help keep your life moving in your preferred direction, rather than life just 'happening' to you.
🕐
Yes, circumstances arise, but having goals... https://t.co/9wJaxZvQ20

[Nicola Bolt @NicolaBolt]

💜 Think of a time you achieved something that was really important to you.

💜 It doesn’t matter how big or small as long as it meant a lot to you.

💜 How did that achievement make you feel?

💜 I bet you felt... https://t.co/nTOteKAMgs

[Nicola Bolt @NicolaBolt]

#todolist #usefultodolist How To Create A Useful To Do List https://t.co/ZLzphvPT3I

[Nicola Bolt @NicolaBolt]

Just stretch a little at a time. You can do it. It's ok to be scared and uncomfortable. https://t.co/GdmtsgasHF

[Nicola Bolt @NicolaBolt]

What do you think of when you hear the words “time management”?
🤔
Do you think of writing out lists, or booking appointments into your diary in an effort to feel more organised,... https://t.co/N3BX09hGqY