Nicole EGFG

Personal Chef, Food Coach, Wellness Coach, Gourmet Clean Eating, Cooking Classes/Parties, Food Blogger, Online Coaching. Get Recipes @

[Nicole EGFG @NicoleEGFG]

👩🏻‍🍳 Perfect summer lunch? Loaded Chicken Salad 😋💪🏼💥🥗💯🐔🍃🌶🥒

#chickensalad #mealprep #cleaneating #organic #protein #gourmet #italian #wholefoods #food #fuel #nutrition #nicoleegfg #eatgoodfeelgood #personalchef… https://t.co/o9vsR2lH1B

[Nicole EGFG @NicoleEGFG]

👸🏻💪🏼🍛💥 Right Mindset + Right Food + Right Training = Achieving Your Goals💥💪🏼🍛👸🏻 And every achievement is a new starting point! 🏆
Don’t know where to start? DM me for meal plans, food coaching, lifestyle coaching… https://t.co/QQaU8LiD4I

[Nicole EGFG @NicoleEGFG]

Customized Meal Prep ALWAYS made fresh to order!👩🏻‍🍳💯💪🏻🦃🍃99% Lean Turkey Meatballs 👩🏻‍🍳💯💥side of Roasted Sweet Potatoes & Organic Steamed Broccoli 🥦 with Fresh Homemade Marinara Sauce 🍅💪🏼💯🍃🦃👌🏻

#cleaneating #organic… https://t.co/rnOvnOKF2X

[Nicole EGFG @NicoleEGFG]

👸🏻🖤🔥 Knotfest with my king 🔥🖤👸🏻 efren_camarena *************************
#makingmemories #us 🖤#knotfest #slipknot #heavymetal #wanyk #goodtimes #bodybuilding #classicphysique #npc #happinessisachoice #blessed… https://t.co/6L4XoSj00s

[Nicole EGFG @NicoleEGFG]

😍❤️🐟🍃💪🏼🍠 Broiled Mediterranean Style Tilapia Fillet with Herb de Provence 🍃Organic Roasted Asparagus & Sweet Potatoes 🍠💪🏼🍃🐟💯😍

#tilapia #cleaneating #organic #prep #keto #protein #food #fuel #paleo #healthyeating… https://t.co/mzs2igj531

[Nicole EGFG @NicoleEGFG]

🖤🖤🖤
“No, a soulmate does not complete you.
They inspire you to complete yourself. A soulmate is the person who supports your direction,
Who motivates and encourages you to stretch, to change, to reinvent yourself… https://t.co/YXOlN1QEWf

[Nicole EGFG @NicoleEGFG]

🙌🏻👩🏻‍🍳💯💥💣 Jumbo Shrimp Pasta with Fresh Homemade Marinara Sauce 🇮🇹😍🍝🍤🍃💪🏻 side of Fresh Grated Parmesan Cheese💪🏻🍃🍤🍝😍🇮🇹👊🏻

#boom #prep #keepitclean #cleaneating #homemade #pasta #shrimp #food #fuel #carbs #mealprep… https://t.co/tOdu2QvFqN

[Nicole EGFG @NicoleEGFG]

😍❤️🐟🍃Fresh Broiled Herbed Salmon 🐟 with Organic Steamed Broccoli Florets 🥦 + Roasted Sweet Potatoes 🍠🐟💯😍💪🏻 Picture courtesy of the.iron.kirton 🙏🏻

#alwayshungry #stayready #cleaneating #mealprep #organic #protein… https://t.co/wTaGYosRBf

[Nicole EGFG @NicoleEGFG]

🖤🖤🖤
Posted withrepost • @flex_lewis Family 💯
#Undefeated 💥💥💥

#motivationmonday #lifegoals #couplegoals #king #queen #love #life #happiness #trust #strenght #respect #hustle #dreambig #workhardplayhard #bodybuilding… https://t.co/cYuY8PXgqX

[Nicole EGFG @NicoleEGFG]

👩🏻‍🍳💯💥 Loaded Steak Salad 🥗💯🙌🏻 Organic Baby Spinach + Grass Fed Lean Tritip + Cucumbers + Blueberries + Honey Roasted Almonds + Avocado + Homemade Balsamic Vinaigrette 🥑🍃💯💪🏻💥 DM me for San Diego local orders 👩🏻‍🍳… https://t.co/QFyBGbNIJd

[Nicole EGFG @NicoleEGFG]

🥰💙🐶👑 My boy 👑🐶💙🥰

#mommylovesyousomuch #kingoftheblock #babyboy #ilovehim #dogmom #furkid #blessed #grateful #dog #myboy #rescue #happy #love #life #chillin #summer #chihuahua #dogmodel #dogsofinstsgram #sandiego… https://t.co/4KEjzjxTbU

[Nicole EGFG @NicoleEGFG]

😍❤️🐟🍃💪🏼 Broiled Fresh Cod with Herb de Provence 🍃Organic Steamed Green Beans & Jasmine White Rice 🍚 💪🏼🍃🐟💯😍

#monday #cleaneating #organic #prep #keto #protein #food #fuel #paleo #healthyeating #healthyliving… https://t.co/ZDjJozZKFh

[Nicole EGFG @NicoleEGFG]

❤️💙 We celebrated 🎉#lategram 💙❤️ efren_camarena 🖤

#4thofjuly #mealprep #cleaneating #organic #keto #paleo #protein #bbq #food #fuel #nutrition #nicoleegfg #eatgoodfeelgood #personalchef #foodcoach #family… https://t.co/65uOxIBiQQ

[Nicole EGFG @NicoleEGFG]

Happy 4th! 👸🏻❤️💙👩🏻‍🍳 #tbt Vegan BBQ Pulled “Pork” 🔥 made with Jackfruit + Homemade Coleslaw + Toasted Pretzel Bun 👩🏻‍🍳💙❤️👸🏻

#4thofjuly #mealprep #cleaneating #organic #keto #paleo #protein #bbq #food #fuel… https://t.co/ZRtUOBrDLb

[Nicole EGFG @NicoleEGFG]

👸🏻🎂🍻🍣😘 Birthday Girl lunartstudio 👸🏻🎂🍻🍣😘

#happy #birthday #friends #bff #monday #sandiego #california #italians #beer #chillin #makingmemories #goodtimes #girls #sushi #celebrating #birthdaygirl #mealprep… https://t.co/WvwCgR96rL

[Nicole EGFG @NicoleEGFG]

Best. Turkey. Burger. Ever. 🙌🏻💯🤤🍔🍃99% Lean Turkey Jalapeño-Cilantro Burger with Tomato-Avocado Salad 🙌🏻💯🤤🍔🍃

#feedme #cleaneating #organic #glutenfree #keto #paleo #food #turkeyburger #protein #burger #mealprep… https://t.co/ecQFLFyIGJ

[Nicole EGFG @NicoleEGFG]

😍💯🖤 #flashbackfriday to #MiamiNationals 💥Can’t wait to see you walking on that stage again my love 🖤 aaaand then take a well deserved vacation to make more amazing memories with you efren_camarena 😘😘😘

#bodybuilding… https://t.co/6ur1SgB6Z7

[Nicole EGFG @NicoleEGFG]

🙌🏻👩🏻‍🍳💯💥💣 Penne Pasta with Fresh Homemade Marinara Sauce 🇮🇹😍🍝🍃💪🏻 side of Fresh Grated Parmesan Cheese💪🏻🍃🍝😍🇮🇹👊🏻

#boom #prep #cleaneating #organic #homemade #pasta #food #fuel #carbloading #carbs #mealprep… https://t.co/5R2wKP8qvi

[Nicole EGFG @NicoleEGFG]

🙏🏻💥💪🏼 Been sobusy this past week living my best life 🥰 I hadn’t had time to post 🙈 Catching up!
Last Friday session with rory_leidelmeyer Grateful for the teachings 🙏🏻
efren_camarena 🖤

#motivation #bodybuilding… https://t.co/haVOxC7rye

[Nicole EGFG @NicoleEGFG]

👯💯🎉🍻 Spontaneous latter birthday celebrations with my favorite girl 💕💯👯🎉🍻 lunartstudio
#birthday #happy #friends #bff #monday #sandiego #california #californialiving #italians #beer #chillin #makingmemories… https://t.co/wgBxYaQhzz