I went for a run in the rain yesterday. I'm not a runner. I hate running actually. It always felt uneventful and mundane to me. But yesterday, I ran for miles, sometimes at a full sprint, in the pouring rain, with no headphones, and no destination. It wa… https://t.co/2ITfEVjVvj
So much of our mindset is derived from the language we use and to be honest, since the first time I heard the words 'Social Distancing' strung together, paired like they joined hands and ran off into the sunset while the rest of us stood idle and watched… https://t.co/a7qOaEV8zX
Physical separation doesn’t mean mental, emotional, and spiritual separation. You are always supported. You are always loved.⠀
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To further support you during this time, we added a special edition collection of Immunity Boosting Affirmations to the @… https://t.co/KPXzOp8ISl
To support you during this time, we added a special edition collection of Immunity Boosting Affirmations to the @self.by.design app.
Affirmations are a powerful way to positively reinforce the thoughts the best support your conscious and subconsci… https://t.co/p9qscFZ9Wa
More than ever, trust the reroute. What is this shift asking of you?
For more reminders like this one to keep you conscious and grounded during times of uncertainty, download the @self.by.design app and subscribe to my personal quote collection. I… https://t.co/4KIsjUkzvG
Affirmations are a powerful way to positively reinforce the thoughts the best support your conscious and subconscious mind and rewrite the ones that don't. They serve to translate thoughts into words, and words into actions. Actions that are in true alig… https://t.co/s4vUcCn6Hy
Affirmations are a powerful way to positively reinforce the thoughts the best support your conscious and subconscious mind and rewrite the ones that don't. They serve to translate thoughts into words, and words into actions. Actions that are in true alig… https://t.co/h3f9bo79Ek
As mentioned yesterday, I am going to continue talking about the power of your mind in healing your life on this platform, as usual, but I will also be following each post with an affirmation for immunity for the next two weeks.
Affirmations are a… https://t.co/hXRk3tdbAv
I believe there's a fine line between staying responsibly safe and informed and overly obsessive about what's going on in the world today.⠀
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Choosing the latter creates fear in a body that was designed to dial-up cortisol in response to danger and… https://t.co/WqFDvBF3eD
First thing that came to mind is who you need to become, not what you need to achieve.
For more reminders like this one, download the @self.by.design app and subscribe to my personal collection. 🌹
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#selfbydesign#selfhealing#healyou… https://t.co/3oOn1aMUQS
The biggest container you can hold for someone is meeting them exactly where they are. Without judgment, without projecting your own beliefs onto theirs, without wanting, wishing, and pushing them to be something they are not. Only then can we fully see … https://t.co/XBXFhbxoqu
Self-healing is a continual process. Every time we have the courage to step back into the cycle and shed a new layer we grow stronger and wiser. We become an expanded version of ourselves. Which, in turn, expands all of us. Stay in your healing, we're co… https://t.co/WJOTFaSxHg
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” - Earl Nightingale
Be mindful of the seeds you're planting and cultivating. Blossoming into the highest version of yourself is more… https://t.co/nI8BFsVM6g
I did a workshop yesterday on the principles of Human Design and to be honest, as much as I am for designing yourself, I'm not sure I resonate with all of it. Though, in every situation we encounter, there is always something to learn, if we're paying at… https://t.co/7qUgOFRysf
I used to see life the way most of us are taught to view it, from a single vantage point. One cycle, from birth to death, with all of the highs and lows, loves and heartbreaks, laughter and tears and everything else in between in one rotation. One time a… https://t.co/KIn8JruQJy
One of the most empowering and simultaneously frightening realizations I've had during my own healing journey.
You are responsible for your own peace and happiness. No amount of money, love, admiration, and validation can bring you peace if the wa… https://t.co/lS52hKfJn7
Take the day off when you come home. Take a hot shower. Cook a nice slow dinner. Forget about that stupid thing you said or that memory from the past you keep running over and over in your mind. Forget about trying to solve all your problems. Relax and r… https://t.co/xd6c2ksonS
Something I wish someone had told me when I was suffering. We always hear the sentiment, "The only way out is through," but through what? Through the pain? Through the fear? Through the chaos? Where does it live? I couldn't find it.
I thought I ha… https://t.co/eP9eXsfqvU