Nídea Zwicker Cartianu

Hi, just call me Nika.
IG: nikkarti.official
Brazilian, drummer, actress, vegan, Bachelor in Tourism at PUCC.. fluent in portuguese/ english
basic in spanish...

[Nídea Zwicker Cartianu @NideaZ]

#NewProfilePic

[Nídea Zwicker Cartianu @NideaZ]

Acabou de publicar uma foto https://t.co/a96Ud9RauI

[Nídea Zwicker Cartianu @NideaZ]

@GrooveGoddess Miss you gorgeous girl! Good to see you're back! 🤩🤩🤩👏🏻👏🏻👏🏻

[Nídea Zwicker Cartianu @NideaZ]

The best version of you is when you decide to love yourself...your true self.

#loveyourself #shadow #les #tomboy #girl https://t.co/wqJ3AaYb74

[Nídea Zwicker Cartianu @NideaZ]

Heeeey baby bird! Welcome to this Crazy beautiful word!!! Make my home yours!

@goodisness they were born! 😍😍😍

#babybird #babydove #dove #vegan #freeanimals #nofilter https://t.co/wJH1MYxEh3

[Nídea Zwicker Cartianu @NideaZ]

Best vegan cacau...dude...
DUDE!!!
AMAZING VEGAN PROTEIN

#protein #wheyprotein #veganprotein #vegancacao https://t.co/ShdwVQf8TG

[Nídea Zwicker Cartianu @NideaZ]

Acabou de publicar uma foto https://t.co/ycSLPHkWDd

[Nídea Zwicker Cartianu @NideaZ]

Daaaaaamn good vegan whey protein!

Açaí + banana flavored... yummy!

#veganwheyprotein #vegan #fitness #veganism #govegan #bevegan #puravida #plantbasedprotein #plantbased https://t.co/qt9mkHkAnn

[Nídea Zwicker Cartianu @NideaZ]

Acabou de publicar uma foto https://t.co/neW9gQnIZK

[Nídea Zwicker Cartianu @NideaZ]

@VarunSaranga Voted! #fiveforwynonna 🤞🏻

[Nídea Zwicker Cartianu @NideaZ]

Acabou de publicar um vídeo https://t.co/dKZ1rYkCSA

[Nídea Zwicker Cartianu @NideaZ]

@earpcursecon Sweet Jesus 🤪🙃😆
Great job! 👏🏻👏🏻👏🏻

[Nídea Zwicker Cartianu @NideaZ]

VEINS!!! 😍😍😍😍

#fitness #govegan #vegan #workouthands #veins #hand #losingweight #weightloss https://t.co/vDvOdRx2As

[Nídea Zwicker Cartianu @NideaZ]

Vote for #WynonnaEarp.
I wish the Very best for #WynonnaEarp cast @KatBarrell @MelanieScrofano @VarunSaranga @realtimrozon @DominiqueP_C @emtothea
Stay safe and safe XOXO's from Brazil
https://t.co/MwkjwVeqNE

[Nídea Zwicker Cartianu @NideaZ]

This meal is as vegan as it could be:
* homemade cauliflower rice;
* homemade beans;
* homemade broccoli, chickpeas and spices hamburger;
* lettuce with olive oil and vinegar, straight from the farmer.

It's not… https://t.co/V4UERAbY4o

[Nídea Zwicker Cartianu @NideaZ]

Have you ever heard about brazilian hacks? Nope? Here it goes one:
Work out with a Very Amazing personal trainer!
#brazilianhacks #tricks #hacks #workout #fitness #vegan #veganfitness #govegan

[Nídea Zwicker Cartianu @NideaZ]

@earpcursecon Done for a 1-1 with Kat... Hope to win 'cause I never got the chance to talk to her...always sold out...she's Amazing! 🤩

[Nídea Zwicker Cartianu @NideaZ]

And who said that vegans can't have a specific supplement?
A lot has changed in Brazil in terms of vegan food, and this is Damn Fantastic!
The concern and awareness of environmental and animal preservation is… https://t.co/sHLxii6oCT

[Nídea Zwicker Cartianu @NideaZ]

Vegan breakfast.. healthy mind & body

This week started Amazing...God bless ya all!

Stay safe ya all!

#vegan #veganfood #healthylifestyle #girl #weightloss #losingweight #staysafe #stayhealthy https://t.co/LiAPyfmYLU