Nigel Ashley-Jones

Head of Physical Performance

[Nigel Ashley-Jones @NigelAJ7]

Imagine this in every school. Well done @JoeyBergles

[Joey Bergles @JoeyBergles]

Some of what our summer Junior High S&C program looks like. Boys & Girls.

[Nigel Ashley-Jones @NigelAJ7]

@S_C_Coach Sam I’m not much on social media, send the odd tweet etc but read yours today. A problem shared is a problem halved mate. Well done.

[Nigel Ashley-Jones @NigelAJ7]

@QuentinMullins @Qantas Similar here. 5hrs 10 today. Similar experience on previous days. Shocking experience @Qantas

[Nigel Ashley-Jones @NigelAJ7]

@Qantas attempting to amend flights. On hold 5 hours 10 minutes then cut off. Similar experience previous days. Accessing online amendment presents errors and inability to progress request. QF state flexible response due to covid, but hurdles at every stage. How can you assist?

[Nigel Ashley-Jones @NigelAJ7]

Good morning Quarantine Day 3. View from my window. Thoughts go out to anybody anywhere in quarantine. Search The Stockdale paradox if you need a pep talk. This is easy!!!! Special mention must go to our Scarlets boys working their butts off regardless of all this. Proud!

[Allistair McCaw @AllistairMcCaw]

Whenever you find yourself doubting how far you can go, just remember how far you have come.

[Nigel Ashley-Jones @NigelAJ7]

Descending into Edinburgh Game Day minus 1. Thanks to all the Scarlets boys for ripping in big time during prep. Here we go!!!!

[Nigel Ashley-Jones @NigelAJ7]

Scarlets Recovery session today. Thank you to ⁦@SurfSnowdonia⁩

[Nigel Ashley-Jones @NigelAJ7]

@ajbeardo @northbeachRL @NRL @TimGabbett @NigelAJ7

[Nigel Ashley-Jones @NigelAJ7]

Important to take a moment to remember those who fought and died in the Battle of Long Tan. Lest We Forget.

[Nigel Ashley-Jones @NigelAJ7]

If it's really important, make time instead of finding time. https://t.co/2N38m7BHOJ via @EricCressey

[Nigel Ashley-Jones @NigelAJ7]

Developing Mental Toughness with Athletes https://t.co/rmgW712nrk

[Professor Mark Russell @DrMarkRu55ell]

Half-time in team sports: Intervention opportunities? via @SportsMedicineJ https://t.co/mR5Z2iL8SI

[Nigel Ashley-Jones @NigelAJ7]

Carson Palmer takes The MMQB inside a game plan https://t.co/8g219uFAx7 via @SInow

[YLMSportScience @YLMSportScience]

#Football #TeamSports | Easy Tips to ↗ Post Match Recovery | http://t.co/32J8X68b5D