paul

I just wanna see the sun shine tomorrow

[paul @Nigwe_]

@Muba_sheer @KingiJosh I’m not debating why the egg white has more protein.
The fact is clear. The egg white carries more than 50% of the protein, the “why” is irrelevant in this context. The yolk with less than 50% of the protein carries all the fat and calories.

[paul @Nigwe_]

@OgbeniDipo Lol

[paul @Nigwe_]

@frmarcellinus @yankeeplug_ Yes, god not church.

[paul @Nigwe_]

@DOlusegun lol na lie. Una dey eliminate bandits? Abi is it not rehabilitate una dey do them?

[paul @Nigwe_]

@Ol0ye lol. Mine is 7pm

[paul @Nigwe_]

@OGBlack_1 99% gym body.

[Uncle Emeka || YANKEE GADGETS .ng @yankeeplug_]

With clothes on vs with no clothes on, let’s see yours.

[paul @Nigwe_]

lol you just don’t love your husband and you prob from a poor background. Your view is based on “if”
My sisters got married and changed their surname. The one that got married few weeks ago already did. In comparison, their husbands name is no match…. Yet them no look back.

[future billionaire @Toniatuslim]

I am not changing my surname because of marriage. Unless your surname carries tangible social or professional value that meaningfully impacts opportunities, I see no compelling reason to adopt it. Otherwise, I respectfully find the idea unnecessary.

[paul @Nigwe_]

@iamlordbernie How is it light weight when you can’t run 10 reps

[paul @Nigwe_]

@timmyhasagoatee lol just say you ain’t there yet. Face your size

[paul @Nigwe_]

@timmyhasagoatee lol fr

[paul @Nigwe_]

@_AsiwajuLerry My dad

[paul @Nigwe_]

@rachaelbereba When I started, I wanted to build strength and bulk up considering my tiny body size but now, I do it for the love of iron.

[paul @Nigwe_]

@whoistife_x Both.

[paul @Nigwe_]

@Toribabieegirl Depends on your reality and your definition of financial stability.

When I started this gym thing, I was consistent like mad. it was next to my house and na my guy get am. I didn’t even care bout protein whatever.

[paul @Nigwe_]

@PreciousAnene1 I don’t even know…. Maybe days that I have early morning lectures or days that I don’t feel like it.

[paul @Nigwe_]

@shredwithQpid 😂 but this one still premature na