Anthonia Nike James

from Chemist to IT analyst! Proof that there's nothing you can't do if you put your mind to it!😁

[Anthonia Nike James @NikNakzz]

@jumpedforjoi @GetVideoBot

[Colourful-Minds @MindsColourful]

“Shouting self care at people who actually need community care is how we fail people” - Nakita Valerio

[Colourful-Minds @MindsColourful]

It is #nationalstressawarenessday :)
Noticing stress is the first step to tackling it! Listen to your body and notice your thoughts! https://t.co/mg8pnUYrTR

[Colourful-Minds @MindsColourful]

If you or someone you know requires support with food for this half term this map shows places helping out in London https://t.co/HpQ18aNDE4

[Colourful-Minds @MindsColourful]

🖤🖤🖤
✊🏾✊🏽✊🏿
#BlackOutTuesday

[Colourful-Minds @MindsColourful]

Today's Colourful-minds team member is our I.T. and social media lead. Nike Anthonia, a Healthcare I.T. specialist shares with us how she has taken the approach of being more kind towards herself.
It is important to… https://t.co/y2x003gRR3

[Colourful-Minds @MindsColourful]

Today's Colourful-minds team member is another one of our psychiatrists. Dr Sam, a psychiatrist in Child & Adolescent Mental Health shares with us an act of kindness that his family received from some friends.… https://t.co/axedYx1WZ8

[Colourful-Minds @MindsColourful]

Hi! We're Colourful-minds!
We are a psychiatry and psychology lead group of professionals, with a passion for educating the public about mental health In the BAME community. #mentalhealth #mentalhealthservices #mentalhealthawareness #mentalhealtheducation #BAME #bamecommunity

[Colourful-Minds @MindsColourful]

Here in the UK, this week is Maternal Mental Health Awareness week🤰🏽🤱🏾. It is a time to highlight the mental health difficulties that can arise during and after pregnancy. @_prosperitys is a non-profit organisation… https://t.co/an32gYSJOQ

[Colourful-Minds @MindsColourful]

As the spread of coronavirus (Covid-19) continues many people may struggle to maintain their social connections. Social isolation is the absence of social contact and can lead to loneliness. However in this modern… https://t.co/uZ1FqPlcgV

[Colourful-Minds @MindsColourful]

After the holidays are over, January can be a difficult month. The festivities have ended; it's cold and a long wait until pay day. January can be a very isolated period, and at this time of year we all need to talk… https://t.co/iS0uDT1p8k

[Colourful-Minds @MindsColourful]

Here's the link to the article 👉🏽https://t.co/1x4j6WsJwa

[Colourful-Minds @MindsColourful]

We were so proud to see our very own Dr Mina's article published in The Guardian last month.

"With films playing a key role in shaping attitudes to mental health, two doctors say Joaquin Phoenix’s troubled… https://t.co/vjYwv4ojfQ

[Colourful-Minds @MindsColourful]

Tomorrow is World Mental Health Day and the theme is suicide prevention.

There has been a rise in suicide rates in the UK with multiple reasons such as; people's uncertainty about their financial futures,… https://t.co/uMvhzdmITn

[Colourful-Minds @MindsColourful]

Body Dysmorphic Disorder (BDD) is an anxiety disorder. Where a person is intensely preoccupied with an imagined defect in their physical appearance, that is not observable or appears only slight to others. A person… https://t.co/4BDLzaGrw1

[Colourful-Minds @MindsColourful]

Today is 'World suicide prevention day'! Let us emphasise the promotion of the worldwide commitment and action to prevent suicides.
Find out more: https://t.co/X8CCg8EJRm
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#Colourfulminds #mentalhealth… https://t.co/Lws0uuHxjw

[Colourful-Minds @MindsColourful]

Anxiety is a feeling of unease, worry or fear.
Here are some great grounding techniques which can discretely help when you're feeling anxious. Why don't you try it now?

Photo credit:… https://t.co/hTuzquYUrr

[Colourful-Minds @MindsColourful]

Last weekend the Colourful-minds team were invited to Enfield's Minds4action event. Where we were able to interact with the public with quizzes and questionnaires. We hope to see you soon, at an event near… https://t.co/s0C2DLUN0s

[Colourful-Minds @MindsColourful]

It's World Emoji Day!🤩 Emojis are often used as visual representations of our emotions, and have even come to replace slang and acronyms. It's normal to feel a range of emotions, and through the use of emojis… https://t.co/vkU2g9q296

[Colourful-Minds @MindsColourful]

Yesterday, some members of the team were invited to @GreatLight_RCCG to speak on Mental Health during their Health & Wellbeing health week. Dr Sam spoke on Children's mental health, and Dr Jess spoke about the… https://t.co/Pr4OgYWyDz