Nicole Ortiz

🦂|panamanian|ΑΨΛ

[MARLA @Charlamarlaaa]

Environmental protection measures 🌎

1. Consume less.

Curbing consumption can have a huge impact on the environment. The three "R's"—reduce, reuse and recycle— get a lot of attention, but the planet could benefit from some focus on the most important and most underrepresented "R": refuse.

When you refuse, you say "no," which is not always easy. Freebies at events, cheap goods on clearance, the hot new children's toys or the latest gadgets that promise to make your life better—none of these are essential. And they almost always end up either in the trash or forgotten in the back of a closet. Next time you’re tempted to purchase or accept a non-essential item, think about whether it would truly improve your life. If not, it's ok to just say, "No, thanks!"

[Nicole Ortiz @NikiOReece]

one person followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

3 people followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person followed me // automatically checked by https://t.co/y8YQVa6tcS

[Nicole Ortiz @NikiOReece]

one person followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person unfollowed me // automatically checked by https://t.co/y8YQVa6tcS

[Nicole Ortiz @NikiOReece]

3 people followed me and 2 people unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person followed me and one person unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person followed me and one person unfollowed me // automatically checked by https://t.co/y8YQVa6tcS

[Nicole Ortiz @NikiOReece]

one person unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

2 people followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

3 people followed me and one person unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

2 people followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

one person followed me // automatically checked by https://t.co/y8YQVa5Vnk

[Nicole Ortiz @NikiOReece]

2 people unfollowed me // automatically checked by https://t.co/y8YQVa5Vnk