It’s a tough time of year for teachers and students. Let’s shift our thoughts and stay focused on our goals! Your Texan family is here if you need anything 💙 #TexanTough@SamRayburn_HS
Doing your best requires you to be your best. Remember to set healthy boundaries, ask for help when you’re overwhelmed, and commit to self-care. @SamRayburn_HS
We will all face storms throughout our lives, but it’s how you handle the storm that defines your character. If you’re going through a storm, remember, a rainbow will follow. If you need anything, we are here for you. @SamRayburn_HS
Sometimes a bad day or moment can overwhelm us. When these moments happen I encourage you to stop, take a few deep breaths, and think about a recent, positive moment. If that seems impossible, remember that every day brings new opportunities and possibilities. @SamRayburn_HS
Teachers and students, as we roll into the weekend, let’s remember how important it is to take care of ourselves. Doing something for yourself isn’t selfish, it is necessary so that you can be you best version of you. Have a blessed weekend, Texans! @SamRayburn_HS
As I walk the halls I hear beautiful conversations happening between teachers and students and peer to peer. Connections are being made and relationships are being built. Give someone your ear and provide a kind word, it can work miracles.
Teachers, please give yourself grace and focus on what you can control and let go of the things you can’t. You. Can. Do. This. #TexanTough@SamRayburn_HS
As we get ready to “be back” with our kids, let’s be mindful that some may be dealing with more than we are aware of. Provide them a place to be loved, to be heard, and to be valued. @SamRayburn_HS
Our founding promise has never been guaranteed. Each generation has been called to bring us a little closer to our highest ideals—and history’s calling on us right now. So let’s all do whatever we can to help @JoeBiden expand that promise to all Americans.
Hey Texans! The hubs and I have started a new fitness journey during this quarantine. We do P90X together and I usually do some yoga when everyone is asleep. Exercise is a great way to relieve some stress! #Wellnesswednesday@SamRayburn_HS
One of my best friends from school. We support one another on our best and worse days. Having someone who can be honest with you and love you through it all is priceless. #Lamar#Cardinals@SamRayburn_HS