Turbo

[Keaton Ellis @TheGreat_Life]

The workout split

If you have a busy schedule, like I do, all you need is 3x per week with weights as a minimum.

I structure my split like this:

~Push (chest,tris,shoulders)

~Pull (back,biceps)

~Legs (hams,calves,quads,glutes)

You hit every muscle group 1x per week!

[Tier @TierRaiders22]

@50cent @408_Crashtian Will’s been holding all that anger in since this convo

[Junior @JrMoneyGetting]

niggas with androids on this app used to get treated like black people in 1960s alabama

[Turbo @NoCapTurbo]

Only niggas missed ffs😤😂😂

[Burna Boy @burnaboy]

🇨🇩

[Sims 🇨🇩 @leizenomis]

Here is to Patrice Émery Lumumba, the man who fought for our independence and inspired many around the world.

He deserved so much better; a death that was so cruel due to his values and desires for Congolese people.

May we remember him as we celebrate tomorrow 🇨🇩

[Turbo @NoCapTurbo]

@vxctor_lo I hope you’re ok😂😂

[House of Highlights @HoHighlights]

LEBRON’S CLUTCH 3 TO WIN. 🔥🔥🔥 https://t.co/ylESywDz8A

[Lou Ratchett @LouRatchett]

Before Vs. After You Spend Ya Paycheck 💸

[Turbo @NoCapTurbo]

@Afghan_Kidd Go to sleep cro😂

[Bleacher Report @BleacherReport]

JALEN SUGGS FOR THE WIN 😱😱😱 https://t.co/S8M5RMEpYD

[LeBron James @KingJames]

One of the best games I’ve seen in a very long time!!

[SPORF @Sporf]

🇳🇬 WW @UFC Champion - @USMAN84kg
🇳🇬 MW @UFC Champion - @StyleBender
🇨🇲 HW @UFC Champion - @Francis_Ngannou

🔥No continent holds more @UFC titles than Africa!

[weed & wagyu @jessethechef]

This shit forever funny to me

[Sawyer Merritt @SawyerMerritt]

Elon Musk: "My kids were mostly educated by YouTube and Reddit"

[Turbo @NoCapTurbo]

Elon Musk goated for this😭😂man has Vlad on clubhouse explaining himself😅

[Turbo @NoCapTurbo]

@groovysamir Fam I’m chasing that Elon musk money yk😭😂

[Turbo @NoCapTurbo]

#AMC + #GME + #EXPR + #NOK
Ima tell my kids I almost became a millionaire ina week ffs🚀🚀

[Gaffer @supreme_bolaji]

Apple did wonders with their alarm ring tone, i wake up feeling like I’m in the trenches at war.