Is it possible to still lose weight/want to lose weight and be recovered? Over the past few days I increased my intake to a healthy amount but still below my maintenance, but I haven't really had any disordered thoughts or anything since?
@GreatVasectomy@kotonohaa99@Lyralosing I lied, 3/3 I know a lot of people are chronically online and don't have a lot of friends IRL and it can be very difficult and isolating to deal with thoughts alone, but posting content like that on edtwt is always a choice and will almost certainly make people worse.
@GreatVasectomy@kotonohaa99@Lyralosing I didn't say that normal weight people should be posting bodychecks? I'm not rephrasing "allowed" because anyone can do what they want, but I said normal weight bodychecks can also be triggering and ideally you shouldn't be posting triggering content on purpose.
@mitchaflair@Lyralosing No one is responsible for how people react to them in the end, but if you know something is going to be triggering to others why would you share it (while claiming to be pro-recovery mind you, that's what this is about)
@greatestdisease It's both I think. Sadly, we live in a world where many people try at least once to starve to lose weight. Most of them will not be able to go a day on a highly restricted intake without giving up. People w/ EDs continue their disordered eating (inculding binging) for longer.
โข Plain tea (does that even have calories fr)
โข Zรฉro sugar drinks that say zero calls
โข Zero sugar sweetners
โข Baking extracts
โข Seasonings
โข Cooking spray oil (controversial I know)
โข Gums and mints that say zero cals and <1g of sugar
calories i dont count:
โฅ any form of black coffee (espresso, americano, etc)
โฅ zero sugar soft drinks (monsters, pepsi max, etc)
โฅ sweetener
โฅ chewing gum
โฅ cinnamon
โฅ any seasoning
share urs!