Di Bearded Jab Jab

I drink and I know things. Not like the other guys, I'm worse.

[Di Bearded Jab Jab @NoReplyInRed]

…sigh

Anyways, al’yuh July 19th 2026 we’re heading Pearls Airstrip for Capital Jab Convention.
Only think you have to pay for is your drinks🫠

[Björn F.W. Bubb @BeyondBjornn]

@NoReplyInRed brought this to my attention and I cannot help but guffaw💀💀

[Di Bearded Jab Jab @NoReplyInRed]

All of us living the same life.

[Miss Behave @lextroverted]

How yuh lock off the road to change the pipes, change the pipes, replace the road and STILL haffi a dig up the road every minute fi fix leaks. Yuh nuh see seh sumn wrong?!?

[Di Bearded Jab Jab @NoReplyInRed]

Actors are so incredible
I still can't get over Antony Starr playing Lucas Hood in Banshee and then playing Homelander in The Boys

[Di Bearded Jab Jab @NoReplyInRed]

I left my very comfortable bed last night and decided to go outside and have a little fun.

Tell me why fight break out, bottle pelt, cutlass pass and my new jersey I paid US$65 for, end up stained with somebody else blood.

That's why I does stay in my place.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

Our mental health is our responsibility, so take responsibility and take accountability and do what you need to do to get to or maintain a healthy body, spirit and mind.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

Speak highly of yourself and cut all negative language from your vocabulary. When you train yourself to think positive, you start seeing positive and the disappointments and shortcomings cease to exist and instead become opportunities for growth and something new.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

Some tips:

Invest in yourself and invest in others. Do things you love, buy things you love, do things with and buy things for people you love.

Spend time with people who bring you joy and water these relationships. Show up to the special events, check in or just hang out.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

I want us to stop comparing ourselves to the idea of the lives of others and focus more on what we can do to improve our uniquely complex lives.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

I want us to make an effort to let go of things that don't serve us, whether it's laziness, procrastination, vices, or relationships.

I also want us to be present, to think less about the outcome and more about the process.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

I want us to be aware of and take advantage of resources and activities like therapy, exercise, creative hobbies and community.

I want us to take care of ourselves and surround ourselves with people and things that take care of us.

[JPhilipPhoto🇱🇨📸💬🎤 @jphilipphoto]

It's Men's Mental Health Awareness month.

This month, I want us men to be aware of our emotions; identifying, processing , allowing ourselves to feel them.

[Haron Forteau 🇬🇩 @haron_f]

Floating Balance
Shot with my cell phone today.
From Grand Anse Beach.

[Di Bearded Jab Jab @NoReplyInRed]

I does leave women alone cause I ain't have no money.
I'm a firm believer in, if I can't afford to buy you 35 gifts for your 35th birthday then I should just watch you from the sidelines and leave you be.

[Di Bearded Jab Jab @NoReplyInRed]

I always believed a black man telling another black man to “cut his hair” or a black woman asking another black woman “when last you went to the hairdresser?” is very anti-black and some self-hatred bs.

[Di Bearded Jab Jab @NoReplyInRed]

Keep up keep up keep up

[Di Bearded Jab Jab @NoReplyInRed]

Day 3

I embrace growth even when it is uncomfortable.

[Di Bearded Jab Jab @NoReplyInRed]

June is recognized as Men's Mental Health Awareness Month and also National Men’s Health Month.
Al’yuh won't even bother about this but at least go get y’all teeth cleaned.

[Di Bearded Jab Jab @NoReplyInRed]

Day 2

My mental health is as important as my business goals, financial goals, and family responsibilities.

[Di Bearded Jab Jab @NoReplyInRed]

Tuesday - Oildown & Soca by Jimmy Bones
Wednesday - Crab & Dumpling in Crab Street.

Different year, same rules apply. Rural Grenada or nothing.

[Di Bearded Jab Jab @NoReplyInRed]

🙆🏾‍♂️

[Di Bearded Jab Jab @NoReplyInRed]

On a Tuesday we does link up and have real fun

[Racquel 🍉 @arressaych]

Morning. Studio time cheap or sain?

[Di Bearded Jab Jab @NoReplyInRed]

@NeisHiie 😳