Whist the decorations are still up! Make a dance .. Wishing you a Happy New Year 2021.Spreading Joy, Love, Peace, Hope, Respect and Kindness this year consistantly and not the opposite . Let's make 2021 a good one. No matter what. #dance#kathak
When inspiration strikes. Improvising on a Thumri I liked. Should I work on this more? Song depicts female protagonist. #kathak#maledancer#indianclassicaldance
#happyholidays#thanksgiving is around the corner. Sharing a few gentle ab excersizes to get you moving. second variation can be done without a band . Enjoy!!lBtw this song brings back some sweet childhood memories. ......#โฃ๏ธ#๐๐ผ#โจ#pilates#spinehealth#getmoving#coaching
What to do when you are a dancer with long limbs. The space you are in starts to affect your dance in a more creative way. A traditional Paran danced in low ceiling narrowness.. + have to fit the frame! I shall call this a pandemic paran.. #kathak#indianclassicaldance
Is it that hard to be in the moment. Although moments are always fleeting. Yet what is a moment?? A thought in time and space... Or is it no though?? Can there be no thoughts as there is always a thought of no thought...
Image #thougts#presentmoment#beingpresent#eckhart