Stuck on a plateau with an injury or performance?
Multiple pieces play out when a plateau is reached prior to the desired outcome, but one piece ultimately is the main limiter.
#podcast#injury#pain#plateau#bellingham#athlete#sport
https://t.co/HzxV5rXAUh
The MRI confirmed multiple tears.
Taking a different approach and changing the neurological patterns through my energy work created this result. Patterns changed allowing for a significant change in muscle recruitment.
#shouldermobility#shoulders#shoulderpain#energy
A conversation with Andrew Cavaye who is seemingly on the verge of a pro career racing mountain bikes but is having difficulty overcoming the pressure of race day in trying to get solid results. #body#podcast#health#wellness#bellingham@bellingham
https://t.co/FaygIjnl9O
Nutritional insights: Omega 3, Vitamin D, Fermented Foods. All are anti-inflammatory when done at proper levels. Some real impacts and should be checked off everyone’s list for those trying to be healthy. #nutrition#podcast#health#wellness#health
https://t.co/5SWs5HJEyZ
@soulrider29er 48 is not old. Of course he can still do this. Plenty over 50 still slaying it at a very high level of sport. The gen in front of us aged out too quick leading us to believe what old is. Too bad for them. 😀