Sunny

#Anti-imperialist #Kurds #China #PNW No DMs

[Sunny @Nondescript4EVZ]

We need a leader with this kind of courage ‼️

[S.L. Kanthan @Kanthan2030]

US President JFK's famous speech on peace.

"What kind of peace do we seek? Not a Pax Americana enforced upon the world by American weapons of war."

The same cabal that assassinated him is now provoking wars with Russia and China.

[Masu Zafi 🔥🔥 @masuzafi]

📢This is the clearest explanation of the Israel-Palestine conflict you'll ever hear.
Radio legend Mike Malloy flips the script with a simple house analogy that destroys every "it's complicated" excuse.
Watch till the end. Your brain won't let you unsee this.

[Valerie Anne Smith @ValerieAnne1970]

Veterinarian Dr. John Robb: "OUR PETS ARE DYING... THOUSANDS of pets are dying every day from vaccines they don't need."

"The LAW is forcing people to kill their pets, but I WON'T do it."

Vaccines cause a drastic rise in chronic diseases: diabetes, cancer & heart failure.

Our family pets are being poisoned for profit:

- No Limits on Over-Vaccination: There are ZERO rules capping how many times pets can be jabbed for the same disease, leading to deadly overdosing.
- Size Doesn't Matter—But It Should: Vaccines aren't adjusted for body weight; a tiny 5lb cat gets the SAME dose as a 100lb dog, risking lethal reactions.
- Rising Chronic Illnesses: Over-vaccinating & over-medicating is skyrocketing pet diseases like diabetes, cancer, kidney failure & heart issues.
- Toxic Pet Food Alert: Grain-based dry foods loaded with byproducts, seed oils & chemicals are wrecking dogs' & cats' health.
- Titer Tests Ignored: If pets show positive antibodies via titers (just like humans), they shouldn't need more shots—but vets push them anyway.
- Big Food's Grip: Mars Candy owns 3,000+ vet clinics & 50+ pet food brands, prioritizing profits over pet lives with unnecessary meds, tests & services.
- Whistleblowers Silenced: Dr. Robb faced backlash from Mars for refusing to follow harmful vaccination policies—research shows full doses are "dangerous" & "potentially lethal."
- Vet Suicide Crisis: Veterinarians pushing for change are ignored, taunted & laughed at in hearings, contributing to a suicide rate 4X higher than the general population.

Stop the madness! Protect your pets — & say NO to unnecessary vaccines.

[☀️👀 @zei_squirrel]

recently Elon Musk and his Mossad handler Nikita Bier banned the accounts of Iranians exposing war propaganda. They gave no reason for the ban. It was a list given to them by the Israel lobby FDD, and they obeyed. One of those banned was Ali Alizadeh, one of the most insightful Iranian analysts whose show is one of the best I've come across at deconstructing the various propaganda lies that are fabricated and spread about Iran, as well as having the most astute and correct analysis of the fake "negotiations", the "ceasefire", and how Zionists and the Israel lobby drive the war with Iran and will continue it until they either accomplish their objective of destroying Iran as a nation and people, as they did in Afghanistan, Iraq, Syria, Libya, or until they are sufficiently deterred by Iran and the Axis of Resistance's military response.

I read his account in translation here for his insights, as well as that of the accounts he followed and had as guests on his show. Now he has two channels, called Jedaal Farsi and English, and you can watch both as a non-Farsi speaker as you can turn on auto-translate subtitles. I highly recommend you do that, as there is no place where you can find more detailed and insightful analysis on Iran than from his show, and the various guests he has on.

Recently he had a show with the great Dr. Foad Izadi, who has also appeared on some English language media like Drop Site and Al Jazeera. He and Ali are both entirely in agreement on the nature of this war and how it should be resolved, and if you want to understand it properly, you should watch it. I agree with their analysis entirely. So I have found a way to download the Farsi subtitles that are auto-generated, and translated them into English and they look good. I'm going to post the full show here, and then also link to it. I will try to do the same for other shows by Ali that are particularly insightful, given that he can no longer post them here himself as he was banned exactly because he is right and is therefore seen as a threat by the Israel lobby.

[Van Emmerick Kris @VanEmmerickKris]

Tucker Carlson about Russia 🇷🇺 and Europe 🇪🇺….🤷🏼‍♂️

[Sunny @Nondescript4EVZ]

As a British Couple… These US States SHOCKED Us https://t.co/sfT9fRORCD via @YouTube

[Rania @umyaznemo]

Let's start at the very beginning, a very good place to start...

[MJTruthUltra @MJTruthUltra]

Tucker Carlson appears to be struggling with the level of 5D Chess that President Trump is playing..

“Someone who knows Trump very well once told me 15 years ago, in the end, Trump disappoints everyone. His ex-wives, former political allies— and it looks like it’s Benjamin Netanyahu’s turn— Trump is saying the Israeli’s are such Inhumane savages, who do not consider non-Israeli life fully human, that we’re going to trust the Al-Qaeda guy over them.”

Clip
https://t.co/KyYFcT1aa1
Full Tucker Show
https://t.co/eMNuWAzF87

[Eric Moutsos @realericmoutsos]

Tucker Carlson’s must see break down of the Iran “deal” @TuckerCarlson VC

[Mario Nawfal @MarioNawfal]

🇮🇱 Israel's UN Ambassador Danny Danon lost his shit after Israel was blacklisted for using sexual violence against Palestinian detainees from Gaza and the West Bank.

It's the most drama the UN's seen for a while

Writer: Ian

[Libertad @MisterMagicTrik]

@MarioNawfal Jews legalized rape of non-jews in the jewish state of “israel”

Yet they still play the victim

If the elites don’t act quick, there will be be a revolution like never before

Every elite will go in hiding for the rest of their lives

Worldwide hunt

[itsallgood @TSzolkowski]

@MarioNawfal Hey Danny, truth hurts eh? Go blather somewhere else. Israel is the worlds most recalcitrant, rogue state. Israel deserves sanctions until they stop murdering children and toddlers, and r*ping prisoners. Israel is a sick society. Free Palestine!

[RoniFromTN 🇺🇸 @RoniFromTN]

How amazing it has been for Americans and those who’ve come to America for the World Cup! They said it couldn’t be done peacefully, yet all we see are videos of Scots kiltin’ it up and traffic conin’ statues, Vikings rowin’ up escalators and everywhere they gather, Tartan Army bagpipin’ neighbors awake in the morning, Japanese cleaning’ after matches, Irish singin’ in the bars, Mexicans playin’ mariachi music … and everyone’s enjoyin’ everyone else’s company. It’s happened. So beautifully, so magically … it’s happened. And we LOVE it!

We are all one race: HUMAN. We’re finally starting to act like it.

[Eemi @eeminiemelainen]

@RealKenOKeefe Iran after 9/11. Don't even watch the reactions from "israelites", they are celebrating death of goyims.

[Ken O'Keefe @RealKenOKeefe]

Doing my best as a voice of reason as an American born son. Truth of Iran. 🇮🇷

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Nick’s Dank Memes @Nicksdankmemes3]

@joekent16jan19 @MLiamMcCollum It’s the only way. Does this administration have the guts to do it?

[Phantom Pain @phantompain1984]

@joekent16jan19 Joe Kent is naming the current crisis.

Now revisit the buried history.

Tucker discussed evidence tying Isræl to JFK, 9/11, and USS Liberty.

This thread puts the receipts in one place:

CIA. FBI. NSA. 🧵⬇️

[Joe Kent @joekent16jan19]

For the MOU to hold and result in a lasting peace, we must restrict aid to Israel immediately & make it clear that we will not defend them should Iran opt to strike in response to Israel’s attacks in Lebanon.

Israel has not responded to our verbal & written demands—that is not going to change, unless we change it by taking action.

Israel claims sovereignty & continues to threaten our peace deal, yet they rely on us to bail them out. This is calculated.

We have to respond accordingly and stop this cycle once and for all.

Lead with action: remove their leverage, otherwise they will not take us seriously.

An open SOH & peace in the region have to be our focus. Israel is playing spoiler—we must limit their ability to do so.

[Suppressed News. @SuppressedNws1]

@netanyahu Translation: Netanyahu violated every ceasefire and deal including the U.S-Iran MoU and carpet bombed Lebanon while killing these civilians in the process and labelling them as “Hezbollah terrorists”

[Inglorious bastard (SA) @AGoynamedDexter]

@adamemedia1