Olivia
Online
Nordic Wave
@NordicWave_
Joined February 2025
5 Following
2 Followers
2 Posts
@adcock_brett Plunging with friends is fun and so is breathing the right way in the Viking - have you tried Nordic Flow Breathwork app? It compliments the cold plunge so well.
@adcock_brett Pro tip: plunge with friends and focus on deep inhales and exhales. It helps with staying calm and proves that you can do hard things.
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