Tracy Iles

I just love to run. Enough said I think!

[Tracy Iles @Norvernlass]

.@Jeremy_Hunt @grantshapps – Swimming pools are vital to the nation’s physical and mental health. Please give them the support they need #SaveOurPools

[Oleksiy Sorokin @mrsorokaa]

Three years ago, Volodymyr Zelensky won the presidential run-off in a landslide.

His opponent, incumbent Petro Poroshenko, was running on a platform of “army, language, faith,” saying that Zelensky is a pro-Russian candidate that will sell out the country.

Those were the days.

[Tracy Iles @Norvernlass]

@upandrunninguk Wanted to represent Great Britain at the Olympics and run the London Marathon so joined a local athletics club at the age of 7. Nearly there with the London Marathon (virtual last year, real thing 2022). Olympics dream will remain just that 😁

[Tracy Iles @Norvernlass]

All done and feeling pleased with my time, 5:53:46 #Londonmarathon2020

[Tracy Iles @Norvernlass]

@tomwilliams1974 @LondonMarathon @HelenTWilliams great stuff both of you well done.

[Tracy Iles @Norvernlass]

@LondonMarathon @EliudKipchoge 2:02:15

[Tracy Iles @Norvernlass]

@tomwilliams1974 @LondonMarathon I got my number today too. I may see you out there 😀

[Tracy Iles @Norvernlass]

@LondonMarathon Still no deferral email for me and I have checked my spam/junk folder. I'm feeling very sad that you missed me out 😥 Webform now completed twice and still no reply, what's a girl whose tried to run this event lots of times to do now?

[Tracy Iles @Norvernlass]

@parkrun_nz Great news ���‍♀️🏃‍♀️🏃‍♀️ Feeling so jealous though

[Tracy Iles @Norvernlass]

@AnnekeImeson Snap, me too. And I'm still roasting though

[Tracy Iles @Norvernlass]

I've been keeping going at a steady pace for a few weeks, but now we start again #16weektrainingplan #LondonMarathon #pleaseletmerun

[NHS Million @NHSMillion]

Sadly we’re losing a lot of followers because we no longer follow everyone back.

Please follow and RT if you’re behind us and the NHS regardless of whether we follow you or not.

Thank you all for sticking with us - your support really makes a difference x

[NHS Million @NHSMillion]

Your daily reminder that the NHS really is incredible

Please RT if you agree

[Tracy Iles @Norvernlass]

@VirtualAstro Arh rubbish! It was exciting here just watching the build up, I can only imagine their adrenaline levels!

[NHS Million @NHSMillion]

Unfortunately we’ve lost quite a few followers today because we condemned Dominic Cumming’s actions.

But for us, the health of our colleagues and the population they serve is more important than anything else.

So please RT and follow if you remain right behind us.

Thank you x

[Tracy Iles @Norvernlass]

@AnnekeImeson Oh fab, hoping for loads for them then. We're all good thank you and hope you all are too 😁

[Tracy Iles @Norvernlass]

My friend Strava UK is fundraising for NHS Charities Together. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/EavZ9z7cmi

[parkrun UK @parkrunUK]

We promise once all this is over, however long it takes, we'll be back.

We will walk, jog, run & volunteer together again 🤗

Thanks in no small part to the ongoing financial support of our partners, we will return ❤️

🔄 Please retweet to show your appreciation

🌳 #loveparkrun

[VirtualAstro @VirtualAstro]

In April we have some really cool things to see:

A planet in a star cluster.

The brightest Supermoon of 2020.

A Moon Planet Quartet

And the lyrid meteor Shower

Stay posted for more info soon. YOU ONLY NEED YOUR EYES!

(Please RT)