Not Another Meditation Podcast

i practice mindfulness while my thoughts serve up a variety of distractions!

🧘 full meditations on YT @ Not Another Meditation 🧘🏼‍♀️

📸 by @gregkimura_art

[Not Another Meditation Podcast @NotAMeditation]

me after a breathing exercise doesn't help with the anxiety

#mentalhealth #selfcare #meditation #mindfulness

[Jade 🪐 @jadeinretrogrde]

hear all of my thoughts on the deliciously sustainable @arborteas !!! #TeaTime

https://t.co/d8DzfS198Y

[Not Another Meditation Podcast @NotAMeditation]

movement is movement, regardless of the speed. be gentle with yourself.

#sunday #sundayvibes #mentalhealth #wellness #health #selfcare #selflove #motivation

[Not Another Meditation Podcast @NotAMeditation]

me & mindfulness after we practice a meditation

#borderlands #mentalhealth #anxiety #depression #selfcare #gamer

[Not Another Meditation Podcast @NotAMeditation]

#ValentinesDay doesn't have to only be about romantic love

types of love you can celebrate:
- friend love
- family love
- love for pets/animals
- self love
- love of nature

#valentinesday2021

[Not Another Meditation Podcast @NotAMeditation]

i don't know who needs to hear this but your mind is not some wise all knowing being. sometimes it's just a salamander.

#mentalhealth #mindfulness #meditation #selfcare

[Not Another Meditation Podcast @NotAMeditation]

don't let fear tell you not to ask for help when you need it, unless you're thinking of asking a 10 foot mountain troll or something

#mentalhealth #meditation #mindfulness #selfcare

[Not Another Meditation Podcast @NotAMeditation]

@xkaitebabyx my whole thing is struggling to pay attention 🤷🏼‍♀️ if you're interested

[Not Another Meditation Podcast @NotAMeditation]

@ChristineLSloc i feel so seen 👀

... @brightpodcast is excellent

[Not Another Meditation Podcast @NotAMeditation]

⛲ NEW EPISODE!!! ⛲

who's thirsty???

#PodcastandChill #PodcastRecommendations

https://t.co/QAtmDQaJ1p

[Not Another Meditation Podcast @NotAMeditation]

@StevenRayMorris is this available on airbnb 👀

[Not Another Meditation Podcast @NotAMeditation]

@dstewwie i love @WereAlive @MagicTavern @tanispodcast ☺️

[Not Another Meditation Podcast @NotAMeditation]

@StevenRayMorris @BonniePuns can't argue with this, both give me anxiety sweats

[Not Another Meditation Podcast @NotAMeditation]

@GHardstark my name is jade and i'm like, close enough

[Not Another Meditation Podcast @NotAMeditation]

@Headspace work from home tbh

[Not Another Meditation Podcast @NotAMeditation]

big shoutout to my brain for dreaming about sleeping in for a couple hours instead of actually doing it

#mentalhealth #sundayvibes #sundaymorning #meangirls #anxiety #sleep

[Not Another Meditation Podcast @NotAMeditation]

last night i realized what lengths my mind would go to ensure i don't have a restful nights sleep. i dreamt exclusively about shopping for deodorant for what felt like 8 hours

#saturdaymorning #saturday #mentalhealth

[Not Another Meditation Podcast @NotAMeditation]

@PodcastMovement i love mindfullness & want it to feel accessible to people. I wanted to help illustrate, with humor, that we are not our thoughts- we just have them.

[Not Another Meditation Podcast @NotAMeditation]

my self care routine watching me stay up til 2am

#mentalhealth #markiplier #unusannus

[Not Another Meditation Podcast @NotAMeditation]

@CampfireClassi1 @Amalfi_Media @StoriesSandman @NosleepPodcast @goodnightpaula thank you so much for including me! the shoutout warms my heart ☺️💜
here's my podcast
https://t.co/3usDZTRdFm