Joe Burton

Attempting to get in shape💪
24
6’ 3”
17st 6lbs - Start Weight (09/04/2023)

[Joe Burton @NotFitBurton]

Hi,

I’m Joe, I’m just starting my fitness journey and will be documenting my progress on this new account! Follow me along my journey of dropping some lbs and gaining a little more muscle!

[Joe Burton @NotFitBurton]

Leg 👍

[Joe Burton @NotFitBurton]

Man, leg day is just the best

[Joe Burton @NotFitBurton]

Another solid arm day. Couple of exercises I upped the weights on this week because I wasn’t getting the same feeling as a leg or back day for how much I’m pushing myself. Happy Monday

[Joe Burton @NotFitBurton]

Super solid back day, focused on the form here and felt super good

Very nice to be back in the gym after the lock breaking yesterday

[Joe Burton @NotFitBurton]

Walking home looking like I’ve eaten a dodgy kebab, but it’s easy to tell I’m lower body dominant. By far my best leg session yet, onwards and upwards

[Joe Burton @NotFitBurton]

Did a chest day today, wasn’t great at all. But I clocked in and did the work out. Food looking good for today so far though!

[Joe Burton @NotFitBurton]

14/04/2023
Arm day

First arm session I’ve done in a long time. I normally hate training arms but the longer the workout goes, the more I get into it. Worked biceps and triceps in isolation, my biceps need a LOT of work!

No gym this weekend but back at it Monday!