@illfate Fasting is something you should build up to! 16h is a good range, pay attention to how you feel and dont be afraid to break fast if its not working for you. If 16h works and you want to do longer, go slow and steady
There is nothing worse than watching people with bad manners eat. My brother seems unable to close his mouth while chewing, its disgusting.
I also have a guy in my class who will pick at rocks or whatever under his shoes and then use the same fingers to eat 2 seconds later..
@tweekuyomi Frr, especially when its a shared food. Like my brother was eating from a bowl of chips we had in the kitchen and I watched him shove 3 handfuls in while smacking very loudly and sticking his fingers in his mouth before going right back in for more 🧍 i was like yeah no thanks
Im sorry but if I'm talking about my fav foods and how excited I am to eat it and you say "Oh I loved that but that's my fear food since it's so calorie dense" you are such a piece of shit