Rich Piana

Not affiliated with the real Rich Piana *Parody Account*

[Rich Piana @NotRichPiana]

AFTER THIS BETTER BY THE DAY SERIES IM GOING TO BE THE SMALLEST BIG GUY IN THE WORLD. TALK ABOUT CONFUSION

[Rich Piana @NotRichPiana]

IM FUCKING BACK GOD DAMNIT!

[Rich Piana @NotRichPiana]

MERRY CHRISTMAS EVERYONE!! Haha gotta confuse the followers, right babe?

[Rich Piana @NotRichPiana]

Guy at gym: "Are you still using this?"
Me: "Yeah God damn it"
Gut at gym: How much more do you have?"
Me: "8 fucking hours!"

[Rich Piana @NotRichPiana]

I don't want my whole body to weigh a total of 315 lbs, I want each of my arms to weigh 315 lbs God Damnit

[Rich Piana @NotRichPiana]

Rich Piana Diaries Day 2

[Rich Piana @NotRichPiana]

Huge thank you to Alberto & Pepe for helping me move. Still pissed I had to pay them 15$ an hour instead of 10$ though

[Rich Piana @NotRichPiana]

ITS MOTHER FUCKING SHAKE TIME!!!

[Rich Piana @NotRichPiana]

When you're willing to do whatever it takes

[Rich Piana @NotRichPiana]

Rich Piana Diaries Day 1

[Rich Piana @NotRichPiana]

I've spent 147 straight hours in the gym. Consumed 1 million shakes and my arms still aren't big enough. What the fuck am I doing wrong?

[Rich Piana @NotRichPiana]

Happy April Fools Day God damnit! Really going to play some tricks on my body today, right babe?

[Rich Piana @NotRichPiana]

An 8 hour arm workout is simply not enough. Im now doing 16 hours and 32 protein shakes. Only problem is I'm now shitting protein powder.

[Rich Piana @NotRichPiana]

Synthol is a beautiful thing

[Rich Piana @NotRichPiana]

SHOOP AHHH

[Rich Piana @NotRichPiana]

It's a shame that I age in dog years instead of human years. I looked good back in the day God damn it

[Rich Piana @NotRichPiana]

Can't wait to get to the gym today. Gonna do dumbell triceps kickbacks with a rope. Confuse the equipment, right babe?

[Rich Piana @NotRichPiana]

Sarah is continuously forgetting to pay the electric bill. That's why my videos are always dark god damnit

[Rich Piana @NotRichPiana]

That's 120 meals per day. Only a true 5%er can handle that. #WhateverItTakes