Still working out, still loosing weight. Did a full panel bloodwork and everything was in the normal ranges! Triglycerides down to normal through diet and A1C at 5.1! Cholesterol was in good ranges and so was blood health indicators🥳
Pulled a muscle or tendons in my left leg…. Not fun to be in this amount of pain and I can’t bend my knee half of the time. This has put the breaks on working out or getting ANYTHING done 🤨
So far I’ve lost 58 lbs. Our goal for the holidays is the maintain our weight and not gain any. We’re going to eat healthier than usual during the week and eat what we want to eat on holiday events. Still working out, swimming laps and getting knee injections #keepmovingforward
Swam for the first time in months since I’ve been in the weight room. Went in to swim 40 but did 50! It didn’t take an hour and 20 minutes, I forgot to turn off my Apple Watch when I was done 😂🏊♀️
Got my workout in… proud to say I’ve lost my first (of many) 50 lbs 🥳 I always look horrible after exercise thanks to my Irish genes. 🍀🍀🍀 Alden worked out and ran on the track 😎#WhoKnowsWhoShallEmerge