Nourish Program

From the ground up, from inside out, Nourish teaches how good food works
🌱 🍽 🩺
Established by @uthealthsph and @msdcenter

[UTHealth Houston News @UTHealthHouNews]

The @UTHealthSPH Teaching Kitchen initiative was mentioned in a @latimes story about efforts being made to eat more “real food.”
https://t.co/B1RfdmoWR0

[UTHealth Houston News @UTHealthHouNews]

In this month's #AsktheExpert, Dolores Woods with @UTHealthSPH shares tips on jump-starting a new year with smart nutrition.
https://t.co/FyGmGiUcSk

[UTHealth Houston News @UTHealthHouNews]

Diana Guevara, MPH, RD, spoke to @Verywell about how taking vitamin D and calcium supplements together can affect bone health.
https://t.co/NT2uV7zXth

[UTHealth Houston News @UTHealthHouNews]

The federal government will issue new dietary guidelines. Deanna Hoelscher, PhD, was interviewed by @NPR about what you may need to know.
https://t.co/GMYTtvEg6l

[UTHealth Houston News @UTHealthHouNews]

What happens to your gut when you drink tart cherry juice every day? Dolores Woods, RDN, shares more with @Verywell.
https://t.co/g3lNGwoaj7

[UTHealth Houston News @UTHealthHouNews]

Dolores Woods, RD, spoke to the @dallasnews for a story about ultra-processed foods. https://t.co/cTvZngxKxw

[Nourish Program @NourishProgram]

The theme for this year’s #NationalNutritionMonth is Food Connects Us. We are exploring how food can help bring us together and how we can view the food that fuels us as a source of connection. We’d love to hear from you: how does food help you connect? https://t.co/Y9cC9XKUqf

[UTHealth Houston @UTHealthHouston]

UTHealth Houston is spotlighting student recipes! First up: Traditional Molletes by Jacob Urbina, a student at @McGovernMed. He made this budget-friendly dish for his now-fiancée on their first date. Talk about a winning recipe! Try it here: https://t.co/MO1txW4sxb.

[UTHealth Houston News @UTHealthHouNews]

Diana Guevara, RD, was interviewed by @POPSUGAR for a story about the nutritional benefits of green tea versus black tea.
https://t.co/YF3p3yTXP1

[Michael & Susan Dell Center for Healthy Living @msdcenter]

@NourishProgram's Teaching Kitchen Research Trial class is underway! The free 16 weekly classes, followed by 8 monthly classes, combine evidence-based #nutrition education with culinary learning to support behavior change in qualified participants: https://t.co/u9EsFH1jbV #NPHW

[UTHealth Houston @UTHealthHouston]

After a holiday season filled with rich food and specialty cocktails, many Americans decide to give themselves a break and embrace #DryJanuary, a month-long sobriety commitment that offers health benefits like better sleep and more energy. But that doesn’t mean you are relegated to drinking water. Diana Guevara, RD, a registered dietitian with the @NourishProgram at @UTHealthSPH created 3 tasty and nutrient-packed mocktail options that you can try this month!

To learn about the health benefits of Dry January, check out this interview with Michael Weaver, MD, and @FOX26Houston: https://t.co/di5juOs9eJ

Find the recipes here: https://t.co/9dvK88T5F4

[UTHealth Houston News @UTHealthHouNews]

TUNE IN NOW: Diana Guevara, MPH, RD, with @UTHealthSPH is live on @FOX26Houston discussing healthy holiday recipes.

[Nourish Program @NourishProgram]

Want to learn to eat, cook, move, and think more healthfully? Complete our prescreener by choosing UTHealth Houston at https://t.co/rUz1AofSw8 to check eligibility and enroll in our January cohort!

[Nourish Program @NourishProgram]

Happening today! Don’t forget to register

[Michael & Susan Dell Center for Healthy Living @msdcenter]

Don't miss our webinar tomorrow on culinary medicine and teaching kitchens! These programs can help prevent and/or manage chronic diseases. Register here: https://t.co/UD7ThnMgig @NourishProgram @rewire_health @OldwaysPT

[Michael & Susan Dell Center for Healthy Living @msdcenter]

Interested in incorporating innovative programming to help your patients sustain positive lifestyle changes? Join our upcoming webinar to learn six steps in starting & scaling a culinary medicine program. Register: https://t.co/UD7ThnMgig @rewire_health @OldwaysPT @nourishprogram

[American Diabetes Association - DiabetesPro @ADA_DiabetesPro]

Join us for an exclusive webinar on "Culinary Medicine - A New Ingredient for Diabetes Care"! 🍏🍽️ Register today to explore the fascinating world of culinary medicine and its impact on diabetes management.

📅 Nov 15, 2023, 12:00 PM ET
🌐 Register: https://t.co/BZQn9sUKGO

[Michael & Susan Dell Center for Healthy Living @msdcenter]

Cooler temperatures have hit Texas, and it’s late October, which means it is officially the peak of Pumpkin Spice Season. Read our latest blog for @NourishProgram team members Dolores and Diana’s healthy seasonal food recommendations! https://t.co/X5EGElwYCr

[UTHealth Houston School of Public Health @UTHealthSPH]

Diana Guevara, MPH, RDN, was quoted in a U.S. News & World Report article about keto diet pills and whether they really work.

Read the full article here: https://t.co/dtVcaiaGYe

[Nourish Program @NourishProgram]

Check out what Nourish dietitian, Dolores Woods, has to say!

[UTHealth Houston News @UTHealthHouNews]

What are the top gut-healthy foods? Dolores Woods, RDN, with @UTHealthSPH, shares her list with @healthcentral
https://t.co/ybDTFy46Gh