This is your Wednesday workout designed by NP cofounder @bmandaric. Complete the workout BY YOURSELF whenever you have time. To share your accomplishments with the rest of the world, tag us using #NP_Continues so we can follow your journey. Be safe and have a great day!
November Project workouts in all cities are canceled. Join our weekly workouts online that you can do from home that will be posted each Tuesday. Use #NP_Continues to keep us connected. Lastly, please RT out this post today. Thank you.
Starting your Christmas coverage tomorrow with the 6 a.m. #NovemberProject workout ... c’mon down to Worcester Common for free community fitness before the fam is awake! @Nov_Project_WOO
“Worcester is a big city with lots of things to do, but the people here care about each other like it’s a small town...it's the best of both worlds.” #BestPlaces2019 https://t.co/8RVOXZtRSR @chamberworc@TweetWorcester@VisitCentralMA
coming up in 15 minutes - Former Oiler Andrew Ference drops by to talk about the highlights of his six years leading November Project & how the free fitness movement will continue growing..
@Ferknuckle #yeg@Nov_ProjectCAN#yegfitness@GlobalEdmonton