NOVOS Labs

#YoungerForLonger
Making the latest scientific advances in longevity accessible and achievable for all.

[NOVOS Labs @NovosLabs]

Does nature actually calm the mind and body? A recent review examined how exposure to natural environments may influence stress-related physiology, mood, attention, and autonomic nervous system activity. While mechanisms are still being explored, the evidence suggests nature exposure can measurably affect both psychological and physiological responses.
How much time do you spend in nature each week?
https://t.co/DLqnp9c4uM

[NOVOS Labs @NovosLabs]

Can a senolytic flavonoid make old plasma less inflammatory? Preclinical research is exploring whether fisetin can influence senescence-related pathways, inflammation-associated signaling, and circulating factors linked to aging biology. Interesting mechanistic findings, but human evidence remains limited.
All references + details on Reddit.
https://t.co/UtLKtCZlaw

[NOVOS Labs @NovosLabs]

Your daily rhythm might be saying something about your biological age. Research suggests circadian patterns, including sleep timing, activity rhythms, and day-to-day regularity, are associated with multiple markers of health and aging. The relationship is complex, but growing evidence suggests when we do things may matter alongside what we do. All references + details on Reddit. https://t.co/jB8bTze4Nw

[NOVOS Labs @NovosLabs]

We know this can be a ~controversial subject~ but the evidence is there. High meat intake (mainly red/processed) shortens lifespan by raising risk of heart disease and cancer—through saturated fat, TMAO, heme iron, and carcinogens from processing and high-heat cooking—while also crowding out protective plant foods.

Click the link to learn more: https://t.co/3YFyqGD4aY

[NOVOS Labs @NovosLabs]

We tested Amy before and after 6 months of taking NOVOS Core. Here are her results: 0.86 → 0.74 Pace of Aging. That's 26% slower than the typical adult, measured by the DunedinPACE epigenetic clock.

Amy pairs NOVOS with homemade meals and reducing seed oils wherever she can ✨

[NOVOS Labs @NovosLabs]

The NOVOS longevity diet only has 8 rules; follow them, and there’s a good chance you’ll feel the difference.

Click the link in our bio to learn more about the longevity diet.

[NOVOS Labs @NovosLabs]

Fructose may behave less like “just calories” and more like a metabolic signal. Research suggests fructose metabolism can influence energy sensing, uric acid production, mitochondrial stress, and appetite-related pathways. The biology is complex, and context matters: dose, food matrix, activity level, and overall diet all change the picture. All references + details on Reddit.
https://t.co/b38PvdKFzu

[NOVOS Labs @NovosLabs]

Fisetin and vascular aging biology: In a preclinical model, fisetin was studied for its effects on vascular function, oxidative-stress signaling, and inflammation-related pathways after early-life stress exposure. Interesting mechanistic findings, but this remains animal research, with unclear relevance to humans.
https://t.co/g3NtET46tD

[NOVOS Labs @NovosLabs]

We started with one mission: slow down aging.

NOVOS Core was just the beginning. Now we're building the most complete longevity ecosystem available, because aging happens everywhere in your body, and one product was never going to be enough.

Same science. Bigger vision.
🔗 Shop the full lineup — link in bio.

[NOVOS Labs @NovosLabs]

Could exercise support healthier aging by helping maintain mitochondrial function? Research suggests physical activity may influence mitochondrial quality control, cellular energy regulation, and stress-response pathways that change with age. These mechanisms are strongly linked to aging biology, though individual responses to exercise vary widely. https://t.co/FR4DD03L6P

[NOVOS Labs @NovosLabs]

Emerging research suggests sleep disruption may influence cardiovascular biology through inflammation-related signaling, autonomic regulation, metabolic pathways, and circadian timing. These mechanisms are complex and still being actively studied in humans.
All references + details on Reddit. https://t.co/lIAd3ZQnqG

[NOVOS Labs @NovosLabs]

One of 1,839+ verified clinicians who have shared NOVOS Core on FrontrowMD, an independent platform where practitioners share products they personally use and recommend.

Backed by the experts who care about your long-term health. Real recommendations from real practitioners.

[NOVOS Labs @NovosLabs]

That monthly multivitamin might just be expensive urine...

Most contain nutrients in forms your body can't absorb, at doses too low to matter, or in combinations that cancel each other out. The research shows that multivitamins have zero measurable benefit for healthy adults.

That's why NOVOS Core uses bioavailable forms of nutrients in doses actually studied in humans. When bioavailability matters, formulation is everything.

[NOVOS Labs @NovosLabs]

Tiny “exercise snacks” may improve fitness, but the effects appear highly context-dependent. Research suggests brief bouts of intense movement spread throughout the day can influence cardiorespiratory fitness and metabolic markers, though outcomes vary by intensity, frequency, and baseline fitness.
https://t.co/JVd5eTHCFC

[NOVOS Labs @NovosLabs]

Your skincare routine stops at your skin's surface.

Hyaluronic acid, collagen, retinol — no matter how much you layer on, topical products can't reach the dermis where skin is actually built and repaired.

That's why you drink it.

NOVOS Core contains hyaluronic acid, glycine, vitamin C, and alpha-ketoglutarate — the exact nutrients your skin needs to hydrate, build collagen, and protect against cellular aging. Delivered through your bloodstream, straight to the source.
Drink your skincare.

🔗 Link in bio to try NOVOS Core.

[NOVOS Labs @NovosLabs]

Inulin-type fructans are being studied for their effects on gut microbiome composition, short-chain fatty acid production, and inflammation-related signaling.
Early research suggests these pathways may intersect with aging biology, but human evidence remains limited.
Do you currently get inulin through diet or supplements?
https://t.co/rftkQHwGEb

[NOVOS Labs @NovosLabs]

Pterostilbene is a polyphenol, studied for its effects on oxidative stress, inflammation-related signaling, lipid metabolism, and vascular biology. Preclinical research suggests it may influence several cardiovascular-related pathways, but robust human evidence remains limited. Do you currently include pterostilbene in your diet or supplement routine?
https://t.co/GMYmz9L0hM

[NOVOS Labs @NovosLabs]

Aging isn't just about what you put on your body.

It starts with what you put in it, three times a day, every day. Read labels. Prioritize protein and fiber in the morning. Keep blood sugar stable.

Your future self is built at breakfast.

[NOVOS Labs @NovosLabs]

Trehalose is being studied for its role in cellular stress responses, autophagy-related pathways, and neuroinflammation-related signaling. Early preclinical research suggests it may influence brain-aging biology, but human evidence remains limited and translation is still uncertain. All references + details on Reddit. https://t.co/LWXBtkiMEA