You can improve your bone health by getting enough calcium, vitamin D, and physical activity. If you have osteoporosis or another bone disease, your doctor can detect and treat it. This can help prevent painful fractures.
For more information: https://t.co/nUX30HvjkQ
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See if these 5 home remedies will do the job. If you’re experiencing discomfort or knee stiffness, a home remedy may help relieve the pain. If these don’t work, it might be time to contact our team today!
https://t.co/HLOOGHfx59
Did you know that building strength within your quadriceps will give you overall support for knee strength? Here is a list of exercises to help activate your quadriceps each day: https://t.co/60ssOk7Tqa.
#TestimonialTuesday "I was 28 when I had to have both of my knees replaced, and I was not able to walk without pain. After both of my surgeries, I am able to get back to normal activities w/o pain. Since my surgery, I have been able to regain a workout routine & everyday life!"
Patients who have suffered severe damage to two or more ligaments in, or surrounding the knee joint, require reconstructive surgery to rebuild these vital tissues.
Learn more about Multiple Ligament Reconstruction here: https://t.co/z8N3htpb6A
23% of all adults in the United States, or more than 54 million people, have arthritis. Arthritis is also a leading cause of work disability; don’t allow this disease to hinder your life.
Contact us today to get started on your road to recovery: https://t.co/evJOxg6IgX.
Are you sick of living in pain and is your mental health suffering because of it? Do not let pain win!
Book an appointment online with us today to start feeling better now:
https://t.co/evJOxg6IgX
#WellnessWednesday Knee pain is a problem that plagues approximately 19% of the overall population. It can cause discomfort, get in the way of daily chores, decrease positive thinking, and lead to loss of mobility.
https://t.co/Rzys93xFf8
#TestimonialTuesday "Love the staff! After having a major injury, I looked for an office with experience and communication between the staff and I found that with Dr. Noyes...They answered any of my questions and are never rushed. They give me their full attention."
"Living with daily pain is physically and emotionally stressful. Chronic stress is known to change the levels of stress hormones and neurochemicals found within your brain and nervous system; these can affect your mood, thinking and behavior."
https://t.co/WcPuGYZDKT
Congratulations to Dr. Noyes, Lauren Huser, and Dr. Palmer on being published today, December 11th 2020 in the “Arthroscopy: The Journal of Arthroscopic and Related Surgery.”
Winter sports are here! Check out these great knee and ankle mobilization exercises to get ahead of the inevitable knee pain and issues that come with being a basketball player.
https://t.co/u1gye1Nftw
Winter sports are here! Check out these great knee and ankle mobilization exercises to get ahead of the inevitable knee pain and issues that come with being a basketball player.
https://t.co/u1gye1Nftw
Our goal is always to use the most conservative treatment options before opting for surgery. See how we're doing it for patients with arthritis, https://t.co/9vMoHoXarR.
Pain flaring up? Try some RICE! No, not that kind.
Rest, Ice, Compression, and Elevation can help reduce swelling and shorten the amount of time needed for recovery. #TipTuesday
#MythMonday If you have knee pain, the best course of action is always to rest.
Fact: Maintaining your joint's range of motion through light exercise can be more beneficial than simply not using it at all. Find a low-impact activity that you can enjoy until the pain subsides!