Kids are #backtoschool and it’s just as important as ever to keep up activity levels each day before and after classes and to plan active outdoor time on weekends. Learn more about how fun family bike rides will keep your family active: https://t.co/5ebTgLOqTK @MountainMomYYC
When kids participate in #sports at a young age, research shows that it has benefits for their #MentalHealth as they get older. Read the full @EurekAlert article here: https://t.co/EIh16xA4zI
Unstructured play promotes children's physical health, emotional wellbeing, risk-assessment skills and more! @CPHA_ACSP's infographics diplay the benefits of #UnstructuredPlay and can be shared with parents, guardians, and caregivers. Download them here: https://t.co/nZ2E0mxYQx
#Physicalliteracy is just as important as the ability to read & write. If you can learn the Fundamental Movement Skills you will enjoy a wide variety of activities.
CSCO Community Sport Matters session yesterday at the Ont Coaches Conference featured Molly Klintworth from @NthdSC who spoke about what makes them sustainable ! Build network, advocate, promote an active life & share knowledge, support and resources. @coaches_ont#Leadership
Allow yourself to find the joy in getting active. Instead of comparing yourself to others, enjoy the endless personal benefits for your body and mind. #MondayMotivation
[Starting Fresh] Find out what the Research says about the impact of physical education on students' well-being and academic success!
https://t.co/pA2i9Si481
@albertaHPEC@AC4AL@EverActiveAB@SportandPhysEd
Want to learn the skills to play DBL Ball? Join James Levesque at #Ophea2018 for his hands on workshop Introduction to DBL Ball. https://t.co/NbM35JSxSw
Register for Winter Skating Programs with the Port Hope Figure Skating Club online OR in person starting TONIGHT!
When: In-Person= Aug 23, 27 5:30 pm– 7:00pm
Online = https://t.co/5tqgWeSwBC
Where: Jack Burger Sports Complex, Port Hope
Attention: office workers! Sitting at a desk for hours at a time can slow blood flow to the brain.
Just a 2 minute walk every half hour staves off the decline: https://t.co/mxvAI0zfH7