Nucgnex Lifesciences

We at Nucgnex, have embarked on Redefining Nutrition at Cellular Level. To provide the right nutrition to the cells, we bring to you a wide range of products.

[Nucgnex Lifesciences @NucgnexD]

Most nutritional organizations recommend a fairly modest #protein intake. Above shared is the average and recommended protein intake by them. However, the exact amount of protein that one needs depends on many factors, including activity level, age, muscle mass, & overall health.

[Nucgnex Lifesciences @NucgnexD]

#Protein is the building block of your muscles, skin, enzymes & hormones, & it plays an essential role in all body tissues. Protein deficiency leads to various health problems & can cause subtle changes in your body over time.

These are 6 #symptoms of protein deficiency.

[Nucgnex Lifesciences @NucgnexD]

#Protein is so important for almost every function in the body and without it, it can lead to a range of imbalances and dysfunction. Proteins do most of their work in the cell and perform various jobs.
Above shown are the 6 important functions of protein in your body.

[Nucgnex Lifesciences @NucgnexD]

#Protein is crucial to good health. They are made up of 20 amino acids that join together to form long chains. You can think of a protein as a string of beads in which each bead is an amino acid.

#Nucgnex #ProteinRich #ProteinDiet #ProteinFoods #ProteinWorld #HighProtein

[Nucgnex Lifesciences @NucgnexD]

Nucgnex’s Piomega Oil is a cold-pressed, authentically extracted virgin flaxseed oil. It is known for its many health benefits, which include providing a hearty dose of protein and fibre, reducing appetite and aiding in weight control.

Click on the link in our bio to know more!

[Nucgnex Lifesciences @NucgnexD]

#Protein increases muscle mass & also helps to prevent the loss of lean muscle mass which happens with age. It also aids in satiety, helps control your portions & thus helping in weight management.
What other protein powder #myths would you like us to bust? Comments below!

[Nucgnex Lifesciences @NucgnexD]

The fibre helps keep your digestive system healthy & if consumed right can help you avoid a lot of other health problems in the future!

Nucgnex’s Fitofy is a soluble fibre that can be a perfect introduction into their diet. Click on the link in bio to shop now.

#Fibre #diet

[Nucgnex Lifesciences @NucgnexD]

Now that you understand the negative effects of sugar on your body & mind, it’s time to be more careful when choosing foods. The first step is getting educated about how to find added sugars. When it comes to packaged foods, let the ingredients label be your guide.
#SayNoToSugar

[Nucgnex Lifesciences @NucgnexD]

When someone is losing weight, he/she might typically weigh themselves on a scale. However, this only tells them how much weight they have lost-not fat. Losing fat is more beneficial than losing water or muscle, so one should be aware of body composition & how it affects health.

[Nucgnex Lifesciences @NucgnexD]

May every day of this new year harbour positive energy, happiness and good health for you and your family.

Wishing you all a nutritious New year.
.
.
.
#Nucgnex #HappyNewYear #NewYear2022 #HinduNewYear #NutanVarshabhinandan #Diwali2022 #HappyDiwali

[Nucgnex Lifesciences @NucgnexD]

Yeh Diwali… health wali

Take that one step of goodness towards building a healthy lifestyle with Nucgnex. Wishing you and your dear ones a healthy, wealthy and nutritious Diwali.

.
.
#Nucgnex #HappyDiwali #Diwali2022 #HappyDeepwali #Celebrations #Deepawali2022

[Nucgnex Lifesciences @NucgnexD]

Know your cookies!
We bring you healthier & tastier Joylite cookies that are made with all natural & authentic ingredients.
✅ No maida
✅ No sugar
✅ No preservatives
✅ No artificial flavours
Binge on these vegan cookies without any guilt!
Click on the link in bio to shop now

[Nucgnex Lifesciences @NucgnexD]

Protein shake recipes to build muscle mass. With the help of fibre-rich leafy greens, one will enjoy this refreshing smoothie & hopefully shed some kgs in the process.

Combine all ingredients in a blender & blend until smooth. Garnish with a few chopped almonds and it's ready!

[Nucgnex Lifesciences @NucgnexD]

By fasting & not eating properly you are missing out on important nutrients that your body needs to function properly & to keep you healthy. Thus it is advised to take small & nutritious portions of food that helps you stay fit.

#Nucgnex #myths #Facts #weightlosstips

[Nucgnex Lifesciences @NucgnexD]

A person’s body converts glucose into energy so that it can function well. The sugar comes from the foods you eat & is released from storage in your body’s own tissues. High blood sugar levels can cause diabetes which can then lead to serious health issues.

#Nucgnex #BloodSugar

[Nucgnex Lifesciences @NucgnexD]

Purple denotes the power of intellect and peace.

This Navratri let’s include the traditional nine colours in our everyday diet. Above shared are the Green food items that are rich in nutrients like Vitamin A, Vitamin C, Iron, Fiber, and Folate.

#Nucgnex #Navratri2022 #Purple

[Nucgnex Lifesciences @NucgnexD]

Peacock green signifies the fulfillment of wishes.

This Navratri let’s include the traditional nine colours in our everyday diet. Peacock Green food items that are rich in nutrients like Vitamin A, Fiber, Omega -3, Folate and Zinc.

#Nucgnex #Navratri2022 #PeacockGreen

[Nucgnex Lifesciences @NucgnexD]

Orange signifies energy & happiness.

This Navratri let’s include the traditional nine colours in our everyday diet. Above shared are the Orange food items that are rich in nutrients like Vitamin A, Vitamin C, Fiber & Phytochemicals

#Nucgnex #Navratri2022 #Orange

[Nucgnex Lifesciences @NucgnexD]

Black signify the strength of transformation.

This Navratri let’s include the traditional nine colours in our everyday diet. Above shared are the Black food items rich in nutrients like Calcium, Iron, Selenium, Vitamin C, Vitamin E & Omega 3.

#Nucgnex #Navratri2022 #Black

[Nucgnex Lifesciences @NucgnexD]

Green denotes new beginnings and growth.

This Navratri let’s include the traditional nine colours in our everyday diet. Above shared are the Green food items that are rich in nutrients like Vitamin A, Vitamin C, Iron and Fiber.

#Nucgnex #Navratri2022 #Green