Olivia
Online
Nuffield Croydon
@Nuffieldcroydon
When you join our Fitness & Wellbeing Centre, you will receive our12-point Health MOT and personalised programme that is expertly designed to help you succeed.
Croydon, London
Joined January 2015
42 Following
34 Followers
15 Posts
Need to work on your arms? Get started with these five simple dumbbell exercises. #dumbbells #arms #workout https://t.co/zDBZGJvTXD
Why suffer in this cold weather when you can train for your
10k run on a treadmill? https://t.co/sOs7Tp60oW
Trying to stay healthy in the lead up to Christmas? Get into the festive spirit with these wintery mocktails! https://t.co/Zss3YODRP9
Short on time? This equipment-free workout will get your heart-racing in just 30 minutes. #WorkoutWednesday #fitspo https://t.co/IlNPAohZcI
Who to follow
Hot Bods AR
@Hotbods_ar
Purley BID
@inPurley
Supporting business in Purley. To find out about events and offers in Purley download the app from the App Store or via
https://t.co/TaC5aQsUj0
Ola Kolade
@MrOlaKolade
Communities, Safety & Justice Cabinet Member + Councillor @croydontories. Trustee @oasis_uk. Director @bitc Promoted by Ola Kolade of 36 Brighton Road, CR8 2LG.
Got a ski trip planned this winter? Here's what to do if you take a tumble on the slopes. https://t.co/UeHiuSAGzw
Trying to stay healthy this Christmas? Keep on track with these expert tips. https://t.co/P4Xgpgu1ro
A night cap might seem like a good idea, but alcohol can have a negative impact on your sleep! #Tuesdaytip https://t.co/rJKCRONN9g
BLACK FRIDAY IS HERE! Join today and pay nothing until 2017! #blackfriday #BlackFridayProblems #croydon #purley #nuffieldhealth #WINNER #gym
BLACK FRIDAY IS COMING TO NUFFIELD HEALTH CROYDON !GET READY FOR THIS SELL OUT OFFER! #BLACKFRIDAY #Nuffieldhealth #gym @5LlVESPORTSXTRA
Are your smile lines making you feel self-conscious? Our expert explains what can be done to help. https://t.co/cyyNNiVvw9
Need to improve your core strength? Give this express workout a try! #WorkoutWednesday #core #abs https://t.co/7DMfTHx8Tx
A great tip from @damekellyholmes. Take time to focus on your wellbeing at this busy time of year. #TuesdayTip https://t.co/lWnpmVMEhL
Think milk is the only way to get calcium into your diet? Here are 10 other tasty ways. https://t.co/hbyIQzGPT4
This is your week to be an inspiration! What do you have planned?#MondayMotivation
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