maybe your growth looks like staying in bed, or drinking a glass of water, or simply deciding to breathe through the heavy afternoon. be gentle with the parts of you that are still learning how to exist without armor. you are both the storm and the quiet after the rain.
A simple way to think about it: if you spilled melted chocolate in a bowl, would you clean it with just a dry paper towel?Probably not. You'd use water. The same logic applies here.